There are two ways of exerting one's strength: one is pushing down, the other is pulling up. -Booker T Washington

It's never too late to do something to make yourself a better person. Call a friend, read a book, take a walk. Spirit, mind, and body. #YMCA

On the fence about it? Need a push? Well here's that push-Register today for the Reindeer Ramble! Last day of pre-reg ymcaofcentralky.org/reindeer-rambl…

Who among our followers is running in the Ramble on Saturday? Don't make us start calling you out by name. 5k to benefit kids? no-brainer

"If at first you don't succeed; you are running about average." M. H. Alderson

Unless commitment is made, there are only promises and hopes; but no plans. -Peter F. Drucker. Commit to yourself today! we can help! #YMCA

“Positive thinking will let you do anything better than negative thinking will.”-Zig Zigler --Start your New Year off right-think positive!

LIVESTRONG at the YMCA Benefit Luncheon held Jan19 in celebration of the program and its supporters. ymcaofcentralky.org/News/2012/1/19… #livestrong #ymca

Tix still available for our LIVESTRONG at the YMCA luncheon, celebrating cancer survivors. ymcaofcentralky.org/News/2012/1/19…

No matter what your wellness goal is, there is a very good chance that we have the resources to help you get there. You matter at the Y.

Come to "Bike Love Sale!!" Thursday, February 9 from 7:00 pm to 10:00 pm. This is a Party/Sale for all of you-... fb.me/1kKzrOKQ2

Head to Pedal Power this Thursday, 2/9/12 from 7-10pm. They are holding a raffle to benefit our Livestrong program here at our Y!

Follow YTeentastic for more information on the Y's newest teen program. @BeaumontYMCA @YMCAofCentralKY RT pls

Summer camp registration is now open-online only, members only. General registration will open Monday, March 12 ymcaofcentralky.org/programs/camps

Spread the news! Join the Y from now until the end of March and pay No Joining Fee! That's a savings of up to $100

We're at Lexington-Fayette County Health Department spreading the word about membership at the Y.

Thanks to Keeneland for the social media tips today!

Do your thing, Bob! RT @rparksjohnson Cancer survivor runs his first marathon to support #LIVESTRONG at the #YMCA. shar.es/pv8HB

Want an easy way to do something to support your community? Please consider donating to the Y ymcaofcentralky.org/eCampaigner/eC…

Weekly Summer Camp for ages 5-14 starts June 4th. Have you registered yet? No all-day camp May 25, all day camps run Tues-Fri May 29-June 1