I so love this song 😍

The more traumatised you are in your childhood the more likely you are to be currently depressed, smoking, cutting yourself, suicidal,etc #pesiseminar

Flashbacks are as upsetting as the actual trauma #pesiseminar

"The primitive part of your brain is still stuck there. It needs to be educated to be in the present"#pesiseminar

2-Day Trauma Conference: The Body Keeps The Score -Trauma Healing with Dr Bessel van de Kolk #pesiseminar

#HCWs🇿🇼, friends, please share & make your colleagues aware. You never know what's going on inside someones mind when shifts end and it gets quiet. Work can be a distraction up to a point but then we must sit with ourselves and be able to be at peace in those moments.

A Red Flag In A Partner Might Look Like: