Wonder how #meal times impact your #health beyond just satisfying hunger? The latest research sheds light on the powerful connection between our #circadian rhythm and overall well-being. 🔄

Read more at the link attached!🍽 #circadian rhythm #wellbeing buff.ly/44kVVfP

Let's make today an #adventure worth remembering! Who's with me? ✨ Whether you're conquering #mountains or simply basking in the #beauty around you, remember to #pause , #breathe , and #cherish these moments of pure #bliss . 🌿💙 #nature #outdoors #nature lover

We've all heard about the magic of #beautyrest but #exercise also plays a crucial role in achieving #radiant #skin ?✨ Visit the link below to uncover the science-backed secrets behind prioritizing quality #rest and daily exercise!💪🏻 #skin health buff.ly/49IoAw6

'I got this blend in case I get #respiratory #illness . Started using and noticed my #sinuses are clearer too. I am taking the herbalist course and am learning so much!' - Jan

Thank you, Jan!✨ And major kudos to you for delving into #herbalism through my course!🌿

As we gear up for National Park Week from April 20 to April 28, I'm curious to know, what's your favorite memory from a national #park #adventure ? Don't forget to mark your calendars for April 20—entrance fees are waived to kick off the celebration! 🎉 #nationalparkweek

Ever heard of alpha-gal syndrome (AGS)? This #allergy to red meat is rising, causing #hives , #headaches , & more. 🥩🚨 Learn how to defeat #AGS and lead a #healthier life in my blog! #alphagalsyndrome #redmeatallergy #combattingalphagalsyndrome buff.ly/4cM3v6Z

Ever been to a #traditional #skills gathering?Flashing back to one of my favorite #memories : crafting #herbal #salves at #Wintercount Gathering in AZ! Reconnecting with #nature and each other through ancient #remedies is pure magic.✨

Many of you reach out to me for best practices for #detox ification . In my recent blog, I dive into essentials of supporting your #liver and #kidneys , DIY tincture recipes, recommended #foods , #herbs , and more. Read now at the link below. #detox buff.ly/4aQDuBD

Kimmi, your support means the world! Your journey, from immersing yourself in my books to placing your trust in my products, warms my heart. Thank you so much! :-)

It's my mission to provide relief that empowers you to keep moving forward! 💪 #apothecary #herbalremedies

Embracing #gratitude doesn't mean ignoring #challenges ; it's about finding #beauty and #joy amidst them. So, as we navigate through life's twists and turns, let's acknowledge the lows but celebrate the highs, finding #solace and #strength in the simple act of being #thankful .

Disrupted #sleep post- #SARS isn't just #tiredness —it's linked to #inflammation ! But don't worry, there's hope. Prioritize quality rest with #herbal support like Valerian and Chamomile. Check out my blog below for tips to reclaim your sleep! 💤 buff.ly/3J5qxYQ

Ready to unlock #natural #healing ? With 10 carefully selected #herbs and a comprehensive Medicinal Guide, My #MedicinalGarden Kit ensures you have everything you need for a #natural approach to healing. 💪

Explore more at buff.ly/2RnZHjJ 🌿

When was the last time you truly immersed yourself in a quality #walk , leaving behind all distractions and embracing #nature 's #beauty ?🌞 Today, on National #Walking Day, I'm seizing the opportunity to reconnect with the world around me, one step at a time!🚶‍♀️

My 'Wilderness Long-Term Survival Guide: Forgotten Skills to Make the Wild Your Home' is your roadmap to mastering #survival in #nature .

This customer put the book's info to the test on their #hiking trip, building a #shelter with ease! I love it! :-)

April is Children and Nature Awareness Month! It's the perfect time to get #kids #outdoors , whether it's exploring #parks , #gardening , or going on #nature hunts. These experiences shape their perspectives and values, influencing their future relationship with the #Earth .🌱

Which #park sparks your sense of #adventure ? I’d love to hear your favorite spots or must-visit destinations! Tomorrow marks National Take a Walk in the Park Day, and it's the perfect opportunity to step #outside , soak up the #sunshine , and revel in the beauty of #nature . 🌼

#MTHFR mutations impact #mood disorders to #cardiovascular health. With the right knowledge and lifestyle tweaks, you can take charge of your #health destiny.

For guidance on optimizing your well-being despite MTHFR #mutations , visit the link below. buff.ly/3TQ7CHz

Have #pain or #RLS ? “Just finished first bottle. I'm taking for restless legs. It seems to begin working right away...” - Teresa

Teresa, I’m thrilled about your positive experience with my Reishi Tincture! 🍄 buff.ly/3BE5HKZ

Have you ever ventured into the #woods with nothing but your #wits ? I'd love to hear! When I navigate nature's #challenges with just my #instincts to guide me, I emerge feeling #mentally , #spiritually , and #physically #stronger than before. :-)

Tired of spinning your wheels with #diets and #workouts ? 🔄 You're not alone. But fear not, science has uncovered 3 simple methods to support #weight loss that might surprise you! 🤯

To read more, visit my blog. :-) #weight buff.ly/49SQ8jn