He scored the fastest ODI 50 and 100. He finished on 149 runs off 44 balls with 16 sixes. #SSCricket #ProteaFire

#BPL – Result: Manchester City 0-2 Arsenal #SSFootball

#BPL – FT: Manchester City 0-2 Arsenal #SSFootball

#BPL - FULLTIME: A dominant performance from Arsenal as they beat Aston Villa 5-0 at the Emirates. #SSFootball

Ed Joyce top scored with 112 runs to guide Ireland to a 5-run win over Zimbabwe to move to 4th in Pool B of the #cwc15 #SSCricket

Welsh rugby is simply world class

The fists we should raise is for freedom. Stop Xenophobia. Live Free. Live Loud. #NoToXenophobia #AfricaUniteFridays

A Grey legend reaches 50Caps this weekend vs PRG for the 1st XV. Goodluck to my boy Keanu vers .Flames only son 🔥.greyhighsport

#NoToXenophobia

This sums it up rather well Joseph S Blatter #FIFA

And yet he doesn't get selected for upcoming tour. Makes sense. x.com/OfficialCSA/st…

#UCLfinal - Barcelona became the first ever team to win the treble twice >> bit.ly/1F1I34K #SSFootball

Harry Kane! #supersport

That shit can get you arrested Ken. x.com/KenBorland/sta…

Yeah so Japan

This is up there with lowest moments in Bok history #SSRugby

Heyneke Meyer. Take a bow. Lost to Argentina. Wales. Ireland. Scotland. Australia. New Zealand. And now Japan. #RWC2015

I'm afraid JDV should fall on his sword. He said he would when he knew it was time. It's time. #RWC2015

Best players this year? Not there. Damien de Allende and Marcel Coetzee. Thanks Heyneke. #SSRugby

I would suggest that Bok fans put away the 'remember the time you blokes lost to France' when bantering with Kiwi mates about RWC. Forever.