Great coaches will be tough on you. They’ll push you and demand your best consistently. They know you are capable of more. If you don't appreciate it now, you will when it's over.

Place yourself in an environment of EXCELLENCE, where standards are high and VALUES are strong. Where comfort and complacency are the enemy. Surround yourself with a group of people who CHALLENGE and INSPIRE you- This is the best way to set yourself up for SUCCESS.

Half an hour until tip-off!! Head to gally now!!

New Aerobics Class!! Join our TRX class that will be meeting every Wednesday night @ 9pm in the Dance Studio!!

Thank you to all who supported our Super Bowl squares! Both sheets are below!! Good Luck 🏈🏈

Good luck to all the local high schools competing at sectionals today!!! 💜🎀

is it time for Daytona yet??? Niagara University Cheer

FINAL: Niagara Basketball defeats Monmouth, 96-91! #Together #MAACHoops

RIVALRY WEEK starts TONIGHT as Niagara Women's Basketball battles Canisius at 7pm in the Gally Gym. FREE Rivalry Week t-shirts for students, NU Thundersticks, free food pregame, plus get your punch card for all of Rivalry week! Let's pack the gym tonight!

Hope to see you all there!!! 💜💜💜 x.com/nucampusact/st…

Another battle of the bridge game tonight! Can’t wait to cheer on our purple eagles 💜 hope to see you all there! #goniagara #niagarauniversity #rivalryweek Niagara N-Zone NiagaraU Activities Niagara University

Let's WHITEOUT Gally tonight! Niagara Basketball vs. Canisius 7pm! Ticket office opens at 5pm, pregame pizza in lower level of Gally at 5:30pm thanks to NUSGA , & free #RivalryWeek tees for fans while they last! Can't miss game of the year!

Atmosphere ✅ #BattleoftheBridge

We may have had the loss against canisius but boy did it feel great cheering in front of such an amazing crowd tonight! Thank you to all in attendance! See you Friday for our senior game! 💜🦅 #wheresmonte #niagarauniversity

🚨Purple Pride Alert🚨 Niagara Basketball ended their regular season with a huge win over Marist Athletics 🏀🏆🏀🏆🏀🏆 1️⃣0️⃣0️⃣-7️⃣6️⃣‼️ Thanks for a GREAT regular season! 🙌🏻 💜 NiagaraU Activities Niagara University

Niagara University Cheer is hosting a basket raffle tonight.. we are accepting VENMO!! If you’re interested in purchasing tickets (I can put them in baskets for you) Venmo @Sabree-Gamel !! $10 for 1 sheet and $20 for two!! 💜💜💜💜💜 Niagara University Cheer

Come support your NU cheerleaders at the men’s hockey game in Dwyer arena with our basket raffle!

#theworkisworthit

And that’s a wrap for MAACs 2018💜 proud of both Niagara Basketball & Niagara Women's Basketball 🏀 thank you for an amazing season!

hey if u wanna tryout for Niagara University Cheer next year send me ur # so we can add u to our gc 😊💜