“It takes 30secs to order morphine and an MRI but 30mins to (often unsuccessfully) explain why to avoid both” 👌🏼article capturing the commendable yet challenging&thankless job conscientious clinicians do when best practice ≠ patient expectations theguardian.com/society/commen…

Bravo! @london_cycling will give NHS workers free membership, including liability insurance and safe cycling advice, during the coronavirus crisis. This is wonderful work, well done! Apply here: membership.lcc.org.uk/nhs-key-worker…

For all of you swimmers out there who can't get into a pool during the lockdown. You can buy these resistance bands/belts on Amazon for fairly cheap!

Well done Whipps! Great achievement!

A call for rainbows! 🌈 If your children would like to draw a NHS rainbow to be displayed at St Bartholomew's Hospital, please email large JPEG images to [email protected] by Wednesday 6 May! Thank you. 💙

Bikes delivered! Thanks Brompton Bike Hire Hope more of our staff stay mobile! We will put together a bike safety course and make sure these get used to their full potential!

This is going to revolutionise access to interpreters! We've been using Attend Anywhere for the past month and it's been great! Being able to assess and treat while maintaining isolation has been key to keeping our staff and patients safe.

ACL injuries can definitely be managed without surgery. Please make sure you ask your consultant for physiotherapy referral prior to surgery. Even if you decide on a surgical option, prehab will help with your rehab!

Please bring your children to your GP practice for their vaccinations. We are open as usual. Let’s protect our precious little ones from nasty diseases like measles. ⁦The Project Surgery⁩ we run a Drive Thru clinic to keep you safe from risks of Covid 19 transmission

Excellent little home work out for anyone with a step!

Thumbs up to this sweet ride. How good are the special edition #Wheels4NHS colours?? Thank you so much to all the donors who made it possible and Brompton Bicycle . Shout out to Catriona (Catrina)💙 #BHWellbeing for helping to link it up! @NewhamHospital #WeCycle

Excellent! I'll be making sure my team is on this!

When it comes to diagnosing #lowbackpain, MRI is an egregious false alarm generator. Results are so misleading that they’re worse than useless out of clinical context. Wise use of MRI is a superpower, often used irresponsibly: overused & abused, an over-medicalization disaster.

I see ⁦Poppyjuice⁩ benefiting from #DrBike at ⁦@WhippsCrossHosp⁩ today. Thanks to ⁦Waltham Forest Council⁩ for arranging this for our key worker staff. ⁦@JKBartsHeart⁩ #CycleGuru at ⁦Barts Health⁩ will be pleased! Hoping to get over myself this pm

Thank you for being so amazing and just really supportive 😊 The Project Surgery Farzana Hussain

Many key workers are discovering the benefits of riding a bike - for happiness, health and short trips. The #BigBikeRevival project is offering free bike loans and repairs to help even more frontline staff start cycling. Find a centre near you: cyclinguk.org/bigbikerevival

Get ready ladies and gents!

One of the biggest myths of marathon running is that muscle cramping mid race is due to dehydration and/or electrolyte loss. The reality is that it is far more likely to result from fatigue and muscle damage. journals.lww.com/nsca-jscr/Abst…

I have an interview tomorrow with the BBC on working from home & back pain. Key messages for prevention & reducing symptoms. What would be the top 3 messages you would want members of the public to be aware of? 👩‍💻🧑‍💻#WorkingFromHome