We spend our days caring for others, but sometimes we're not good at asking for help ourselves. That's why we created the #NationalWellbeingHub - it's a place full of ideas on how to stay well. Visit us at: wellbeinghub.scot

This #MentalHealthAwarenessWeek we'd like to remind you about the National Wellbeing Hub. It provides a 24/7 service to support Scotland's health and social care workforce, including unpaid carers. Find out more about the National Wellbeing Hub ➡️ ow.ly/FXla50REzIX

One man is 5 dies before the age of 65. This #MensHealthWeek let's work to change that by starting a conversation about Men's Health. For practical tools and guidance to get you started, visit the National Wellbeing Hub. wellbeinghub.scot/resource/mens-…

Our publication ‘Improving Wellbeing & Working Cultures’ is now live - it sets out how we will enhance working cultures across our health, social work and social care workforce. Programmes of work will focus on wellbeing, leadership & equality. More➡️ow.ly/F8fh50SxLIP

Today NHS Practitioner Health and Doctors In Distress are officially launching an annual National Memorial Day for Health and Care Staff Lost to Suicide to take place on 17 September. On this day, we want people to take a moment and reflect on healthcare staff who have died by

Have you tried our Reflective Learning Modules? These short modules are aimed at helping you learn new skills which can support your wellbeing in challenging times. Follow the link below to get started: wellbeinghub.scot/learning/ #SelfCare #Wellbeing

On #WorldSuicidePreventionDay2024 let’s Change the Narrative on Suicide. Follow the link below to hear about the Time, Space, Compassion approach to suicide prevention – helping you find a shared language to talk about suicide and take action. wellbeinghub.scot/resource/time-…

Tomorrow, 17th September, we are holding the UK's first National Suicide Memorial Day for Health and Care Workers. Together with NHS Practitioner Health we wanted to have an annual day in the calendar to remember those healthcare workers who have died by suicide. Since 2011, 2,500

On #HiddenHeroes day, we're delighted to welcome the Scottish Prison Service to the Lifelines family! Scottish Prison Service HMIPS ScotGov Justice NHS Lothian POA PGA Prospect Union PCS Union (pcs.org.uk) Angela Constance Audrey Nicoll MSP lifelines.scot/prison-service

Unsure if you are entitled to Pension Credit? We are urging all older carers to check their entitlement now. If you are, you would be able to keep the Winter Fuel Payment this winter. Find out more here: carersuk.org/help-and-advic…

Are you going sober this October? There are loads of benefits to drinking less alcohol, from feeling better and sleeping better to having more free time and maybe even an extra few quid Follow the link below for our resources to help you on the journey wellbeinghub.scot/alcohol-landin…

.National Wellbeing Hub's Workforce Specialist Service offers confidential mental health assessment and treatment for all regulated health and social work/social care professionals. Find out more at wellbeinghub.scot/the-workforce-… Aberdeen City HSCP HSCMoray Aberdeenshire HSCP

The National Wellbeing Hub is a fantastic free resources which helps support the wellbeing of everyone working in Health & Social Care across Scotland. Take a look at the clip to learn more NHS Grampian NHSG Involving You Aberdeen City HSCP Aberdeenshire HSCP Moray Wellbeing Hub vimeo.com/635216889?msoc…

Whether you're going to get some time off over the festive period or not, we hope you will be able to take some time to look after yourself. For ideas and materials to help you with your self-care this winter, head over to the National Wellbeing Hub. wellbeinghub.scot

Tomorrow is #InternationalWomensDay and we want to take the opportunity to send a huge THANK YOU to all the women working across health and social care. Keep doing what you do to look after others and take some time to look after yourself too. #IWD2025 wellbeinghub.scot

This #DigitalWellnessDay, why not check out the resources from National Wellbeing Hub for Health and Social Care staff and unpaid carers: wellbeinghub.scot/resource/suppo… For more digital tools to support health and wellbeing, have a look at our Try a Tool Resource: alliance-scotland.org.uk/blog/resources…

The National Wellbeing Hub provides a 24/7 service to support Scotland's health and social care workforce, including unpaid carers, who need psychological support and can offer advice and referral to local services where needed ➡️ ow.ly/lpEz50VRPNJ #MentalHealthAwarenessWeek

Great plans developing for 1st National Well-being Week 1-7 September in partnership with National Wellbeing Hub Aberdeen City HSCP NHS Grampian .. how do look after you well-being ? Fiona John Cooke Grampian We Care julie warrender Lizzy Archibald Caroline Anderson Rachel Donald

The #TryAToolTuesday June Roundup is here! This month we shared 4 digital tools for managing your health and wellbeing from: Children's Parliament, Carers UK, National Wellbeing Hub and Simon Community Scotland Find out more: alliance-scotland.org.uk/blog/news/trya…

The National Wellbeing Hub provides free wellbeing information and resources for health and social care staff in Scotland. 👨🏼‍⚕️👩🏽‍⚕️💙 Check out their two new resources below!👇🏼 Reflective Practice Toolkit: is.gd/W5iFTg Peer Support Learning Modules: is.gd/2bc76G