If you wish to own and train in one of these T-shirts or have my Pre Workout email me… instagram.com/p/BX_DIhcnqz5/

TEAM NASTY instagram.com/p/BYAm35Pnh8J/

💥💥CHARITY EVENT 💥💥LAUNCH 💥💥 We always like to try and hold a Charity Event at Maxxmuscle,but… instagram.com/p/BYQC2gqno32/

Head over to my Facebook to see some behind the scenes studio footage of us making Bars In… instagram.com/p/BYdt8FcFNi-/

Rays🌞 #Cyprus #LastMinute @ Kapparis Paralimini Cyprus instagram.com/p/BYlhhE7FSL3/

Cyprus sessions!!! Head over to my FB for more footage/madness😂 #NoFilterNeeded #Cyrpus #NoDaysOff instagram.com/p/BYtgwyen_xo/

If it doesn't hurt YOU AN'T FUCKING TRAINING HARD ENOUGH!!!!! instagram.com/p/BYxrpS3HmLZ/

100kg shoulder press in mid 30's heat in Cyprus... where's my medal? 🤷🏽‍♂️ #ThatMachineWasSick… instagram.com/p/BY1Ni_nnX4b/

Offseason Side Chest Vs Pre Contest Side Chest....235 lbs > 210 lbs ...10 lbs was from my cheeks… instagram.com/p/BY27Ox0nuxT/

We are not trying to re-invent the wheel...just make it turn better,with a little innovation… instagram.com/p/BZB9JvaDkwx/

Work haffi run🤷🏽‍♂️#IveForgotWasSleepIsTheseDays instagram.com/p/BZMTJkWFTPU/

COME ON GUYS! WE NEED A FEW MORE NAMES DOWN 🙌🙌 Who's up for it? Fun day for a good cause!… instagram.com/p/BZtwd_7nnpg/

#WoWoWochallenge soon come (Wednesday)! TALLY Konan instagram.com/p/BZt_IuxFc7H/

#WoWoWoChallenge full video link in my bio!!!! Go watch that #Now TALLY Konan instagram.com/p/BZxkEYdF0G1/

#Repost @maxxmuscle100 ・・・ Tactical Whey is the first Whey Protein supplement in the world with… instagram.com/p/BamDYQfnNfT/

We only get a short time with each other, make it count. instagram.com/p/BbfYG9ynfnZ/

HAPPY CHRISTMAS instagram.com/p/BcAi8DCH8Ef/

GET YOUR COPY NOW it will make a great Christmas present instagram.com/p/BcS5vVuHjpu/

Happy Anniversary Spa break #pampered thanks kids instagram.com/p/BdnYVHiHYcJ/

Is your serious about your training, and you train @emporiumgym and your looking for a real… instagram.com/p/BdscpagH70d/