Sharing a few slides from my presentation I delivered at the NWC Performance clinic last weekend🤓. 🚨Athletes,take time to prioritize your eating & fueling needs during this time. ✅Yes, eating🥑vs fueling⛽️.. I always promote: 1️⃣Eat for health 1st 2️⃣Fuel for performance 2nd

Special shout out to our nwciowa seniors today! Your contributions to our NWC Red Raiders over the past 3-4 years will forever be remembered. Thanks! Emily Reynen Riley Bennett mixxr_011 @bama_raised27 colejoachim… instagram.com/p/B__Y6LFH3kH/…

Congrats to Korey Van Wyk in his new transition to pursue his passions with Brett Bartholomew company aocoaching ! . The unique attributes you have integrated over the past 6 years here will forever be imprinted on our… instagram.com/p/CAVsskFHwbY/…

Proud to welcome Maria Fruechte as the new Assistant Athletic Performance Coach for the NWC Red Raiders and the NWC Performance Program!! ... This position is crucial for the continued success and positive trajectory of… instagram.com/p/CDxXIKynyLc/…

We have a GA opening starting Fall 2022! Swipe —> for more details. Link to apply can be found on our bio page. #nwcperformance #nwcraiders #athleticperformance #strengthandconditioning #standout instagram.com/p/CZIfhrss8Xq/…

Just posted a photo @ Juffer Athletic Fieldhouse instagram.com/p/CabJd4SsvHK/…

Just posted a photo @ Northwestern College, Iowa instagram.com/p/CbinkDgP9Vx/…

We are officially one month away, and can’t wait to reunite! Register today to reserve your spot! Registration link in bio. #nwcpc22 #strengthandconditioning #athleticperformance #personaltrainer #nwcraiders #nwciowa instagram.com/p/CcEurCgsmaI/…

Officially approved for 0.6 NSCA Catagory A CEUs! Be sure to come join us on May 7 - in person or virtually. Link in bio. @ Northwestern College, Iowa instagram.com/p/CcGaJGlLbSn/…

Introducing the first speaker on the line-up for the May 7 NWC Performance Clinic: Annette Zapp @firerescuewellness Swipe left —> for more details. Registration link is in NWC Performance bio. instagram.com/p/CcO_07csPlT/…

Just posted a photo @ Juffer Athletic Fieldhouse instagram.com/p/CcgAEeHrVvt/…

Introducing our second speaker for the 2022 NWC Performance clinic: Korey Van Wyk korey.vanwyk Swipe left —> for more details! Registration link can be found in the NWC Performance bio @ Juffer Athletic Fieldhouse instagram.com/p/CchB284ME89/…

Just posted a photo @ Juffer Athletic Fieldhouse instagram.com/p/CczAGayMX06/…

Saturday, Northwestern College hosts an Athletic Performance Clinic. On The Daily Grind today, Kyle Ochsner said the event is for those involved or interested in Health & Wellness related fields such as physical therapy, athletic training & coaching. Learn more at siouxcountyradio.com/the-daily-grind

Had a blast this morning with Piet and Mark from KSOU promoting our NWC Performance clinic this Saturday, May 7!

Just posted a photo @ Juffer Athletic Fieldhouse instagram.com/p/CdE87EDscQd/…

Still some time to register, but don’t delay as it will close at 5pm this Thursday, May 5. Yes, 5-5 at 5. Link is located in bio. @ Juffer Athletic Fieldhouse instagram.com/p/CdHpfx6suZf/…

The stage is set. Tomorrow is go time! 2022 NWC Performance is on its way! #nwcpc22 @ Juffer Athletic Fieldhouse instagram.com/p/CdPeBpqM2oz/…

And that’s a wrap! What a fantastic day spent with some awesome speakers and some quality people!! Thanks to all who came and supported. Looking forward to the years to come. #nwcpc22 @ Northwestern College, Iowa instagram.com/p/CdRjomALkZ0/…

Just posted a photo @ Northwestern College, Iowa instagram.com/p/ChdjyTKMcYL/…