This is your reminder to make plans with a friend tomorrow and celebrate #BrewMonday ☕💚

Everything you need for a tea-rrific Brew Monday tomorrow 👇 It doesn’t matter what you're drinking - if you’re connecting and listening, you’re doing it right 💚

Out with the blues and in with the brews! ☕ Today is Brew Monday and we want to flood social media with positivi-tea. Share your brew using the #BrewMonday hashtag to get involved 💚

We've ended the Blue Monday debate (that it's not real). Now that's out of the way, let’s tackle the real question: What’s the prefect brew? ☕ Reply with the number of your ideal tea colour 👇 #BrewMonday

We’ve had a brew-tiful time celebrating #BrewMonday all over North London today! ☕️💚

Thanks a latte for your brew-illiant support yesterday, helping us turn 'blue' Monday into Brew Monday! ☕

How does social media make you feel? Take care of yourself online with these tips 👇🧵 #SaferInternetDay

Whatever’s on your mind, if you’re going through a tough time at uni, you can talk it through with us. We’re here for you, 24/7. No judgement, no pressure. ☎️ 116 123 #UniMentalHealthDay

This World Poetry Day, Hussain Manawer shares 'The Words You Carry'. A powerful new poem, written for our Small Talk Saves Lives campaign, reminding us that we all have the power to make a difference through our words. Listen and share💚 #SmallTalkSavesLives #WorldPoetryDay

Small Talk Saves Lives: this is the message our volunteers spread at #Hackney Central station this week. Pictured here with Hackney MP Dame Meg Hillier. 💚 If you see a stranger who seems out of sorts, could you start a conversation with them? #SmallTalkSavesLives

Wow, what a day! 👏 300 Team Samaritans runners took on TCS London Marathon, raising money to help us be there 24/7 for the people who need us. Whether you ran, cheered or donated, you helped make today unforgettable! We can't thank you all enough 💚

When we’re feeling really low, it can be hard to reach out to others, but that’s often when we need support the most. This #MentalHealthAwarenessWeek, check in on someone and remind them they’re not alone. We're always here if you need us. ☎ 116 123

Some gentle reminders for anyone who might need them 💚 We’re here for you, 24/7. Call free on 116 123. #MentalHealthAwarenessWeek

Good luck to everyone taking on the Hackney Half Marathon today! We think you're real life superheros and will be cheering you on, every step of the way 👏 HACKNEY MOVES Samaritans

Reminder: No matter what you’re going through, you don’t have to face it alone 💚 Mental Health Awareness Week may be ending, but that doesn't mean the conversations should be. We’re here, every minute of every day, if you need someone to listen. ☎ #MentalHealthAwarenessWeek