One of my 80 year old YMCA Members trying to get back in the game. #winning

“Having good health isn’t everything, but not having it is.”

I hope this brightens your day like it did mine. #thelittlethings

“Dozen” spelled it “dousen” in 6th grade lol

Tongue out like MJ always. Doesn’t matter if it’s hoops or Noodle Hockey with my old folks

We mashed up Barack Obama’s Bin Laden speech with @RealDonaldTrump’s al-Baghdadi speech, and the results are amazing

Overheard one of my staff say, “if you are here to work or volunteer, Matt is going to put you to work. He won’t let anyone stand around.” I guess that makes me a less stubborn Stalin?

“Every Saint got a passed, every sinner got a future, every loser gotta win and every winner gotta lose some day.” #jcole

Don’t let what you can’t do interfere with what you can do.

Replacing “I deserve” with “I earned” replaces selfishness and entitlement with gratitude and appreciation. It makes a person more approachable and respectable.

Convo at the gym—- Guy 1: Hey can I get a spot on this incline bench? Guy 2: “you’re gonna do 225? 🤔That’s a lot of weight for incline bench, even I don’t do that much.” Why are we setting limitations on other people when we can’t do them ourselves!! Encourage, don’t limit.

Honestly, putting on and taking off clothes requires a ton of effort. Is there a way to do it Tony Stark style?

One of the most uncomfortable feelings is driving or being stopped at a light and you’re minding your own business but you randomly look over and the other driver is straight starring at you. Take a picture, it’ll last longer!

Quit asking for permission to live your life.

Damn. I can’t wait to see this...

As a boss/supervisor, be present with your employees everyday. Be aware of what’s going on. Don’t be out in la la land for months and then decide one day to start micromanaging.

Between Eric and his brother Matt Matthew Schreder we never lost a regional game with a Schreder starting. #4-4 And both were critical in our state runs.

“No one can lose either the past or the future- how can any one be deprived of what he does not possess?” - Marcus Aurelius

Winning is a marathon of sprints. Rest at the finish line, not after 2 sprints.