Commuting or out running or walking or having a nice cup of tea time to give Red Raw a try #Olympics #Cork #podcast #comedy open.spotify.com/episode/0lvabb…

📢 Show announcement! @RM_heffernan (5-time Olympic athlete) and Laura O' Mahony (5-time Feis Maitiú champion) are totally different, but also the same. 🔴 Red Raw Live 🔴 the podcast of honesty and major helpings of craic, is coming SAT 14 SEP! 🎟️ bit.ly/3K96VDy

Summer Holidays when you were small....shifting in Youghal!!!

OBSESSED with being one of a kind

If you are enjoying Rob Heffernan OLY on RTEs Athletics coverage you will love his podcast Red Raw RTÉ #europeanathletics2024

Top tier again....I wonder does he have a podcast....he does... its called RED RAW

Don't EVER hoist me #europeanelections #localelections

Next Monday's Episode of Red Raw we recap the European Athletics Championships and preview the Olympics. Rob Heffernan OLY answers all of my lay person questions too! RTÉ Sport RTÉ Team Ireland The Olympic Games

Here...racists...cmere to me and F**K OFF!!!

Delighted to have Shane Casey on with us on Red Raw podcast this week. A great chat with a great man open.spotify.com/episode/31t0mc…

Brand New Episode how do we protect our girls and our boys open.spotify.com/episode/4ySJPR…

Cork is having a MOMENT....Have a Cork moment by listening to RED RAW PODCAST #Cork

I don't understand people giving out about #OpeningCeremony. It is demented and joyous...its ok to enjoy something gang...you don't have to be a full time pain in the hole

I remember him aa being a truly lovely man with a hint of mischief may he rest in peace

I hope to Christ there is a film crew following Dara Ó Briain around as he watches the Olympics. His joy 😍😍😍. I would watch a 6 parter on Netflix about it #p

If you are enjoying Rob Heffernan OLY on RTÉ Sport you will DEFO enjoy our podcast RED RAW! Here is the latest episode from Paris open.spotify.com/episode/2RqPa6…

If you are missing Rob Heffernan OLY on RTÉ Sport you can listen to his podcast Red Raw wherever you get your podcasts SportsJOE #oly

This week Grace is joined by the fantastic Laura O' Mahony on 'The G Spot'. Listen to the full episode on HeadStuffPodcasts.com or wherever you get your podcasts. #headstuffpodcasts #newepisode

Just out of the carpark from LAST years #ElectricPicnic

#BackToSchool