Run a mile for a good cause. We have limited entries to the MoMiler 1-mile CLASSIC #DIY edition for a $25 donation to @movember 🖤 Make it fun, make it a race, make it whatever you want just please take us along by sharing your photos/videos. Sign up here: ow.ly/FPxw50GPsgx

It's more than halfway through November, how are the mo's going? Share a photo and tag us so we can see. We also want to know why Movember USA is important to you. Fill in the blank in the comments below. #movember #morethanmiles #momiler

We’ve got moustaches on our minds! Stay tuned for details about our best moustache contest. We’re looking forward to seeing your mo’s and we’ll have a special prize for our winner 🎁 📸 Ty Holtan photography #movember #momiler #morethanmiles

Real or fake, it doesn't matter.. we want to see your moustaches! If you raced or volunteered at the Moustache Miler this year, you're eligible to enter the Best Moustache contest. Contest details are here: ow.ly/yqMI50GWG7f #movember #momiler #morethanmiles #bestmoustache

Episode 2 of Run For Your Life is out and features Olympic bronze medalist Evan Dunfee🥉Find out about his rise to race walking fame and the transformative power of sport with host Tamás Revoczi. 🎧 Listen: ow.ly/chyf30s2j0V #movember #evandunfee #morethanmiles #momiler

It’s #GivingTuesday and the last day of November. Here’s your chance for one last push to max out your Movember Canada donations and give a shout out to loved ones who have supported the cause. After all, we couldn’t have done it without them. 🖤 Donate here: ow.ly/Xe1630s2ulJ

"At first, running with a local run group largely became a means of much-needed social connection and a mental health break." – Shannon Banal (Vancouver) Shannon, Race Director for Moustache Miler, shares how the run club has built a meaningful community: bit.ly/3oSDNG0

Save the date! Race day is just months away and registration will open soon. Join our mailing list so you don’t miss out! moustachemiler.com #vancouver #momiler #morethanmiles #movember

The post-race party will be back at @stanleyparkbrew complete with dinner, exclusive event beer and prizes! Thanks for all your continued support. Our runners had a blast last year… as you can tell from these photos! 📸 Ty Holtan #momiler #vancouver #movember

Our friends at @sauconycanada are back this year with treats for runners and volunteers. Runners will get a Saucony beanie (while supplies last) and volunteers will receive gloves… not to mention some great prizes up for grabs! Thanks for making our runners’ feet happy! 👟

Heads up, runners! 🚨 Registration opens on Sept 23! 🗓 Mark your calendars or… 📨 Get on our mailing list to stay updated. 👉🏼 moustachemiler.com #momiler #morethanmiles #vancouver

Registration opens tomorrow! Are you psyched? Get in early for access to the Stanley Park Brewing post-race party! Race day will be here before you know it. moustachemiler.com #movember #morethanmiles #momiler

🚨 Registration is now open!! 🚨 Will you party with us for a good cause? We now have race only entries available too if you can’t make it to Stanley Park Brewing but we highly recommend you get in. Sign up at moustachemiler.com 🤩

Registration is off to a great start 🔥 For some extra fun, grab your friends and sign up as a team! Will you join us this year? Sign up on our website: moustachemiler.com #movember #momiler #morethanmiles #vancouver

Prices are increasing soon so if you want to get in at the cheapest price, now’s the time to register! We’ll do our first GetVizy draw soon too. Sign up here: moustachemiler.com #vancouver #momiler #morethanmiles #movember

Happy Thanksgiving! We are thankful for an amazing community that comes together for a common goal every year 🖤 Hope you can join us again in November. A friendly reminder that prices go up tomorrow so if you want the lowest price, sign up today: moustachemiler.com

Thank you for having us on the show!

Happy Howl-oween! Prices go up at midnight tonight!! It was so fun last year, we wouldn’t want you to miss out! Head to our website to register: moustachemiler.com

We missed you @ScottTDaley