Please can I get a retweet Benjamin Watts Stephen D Brown Superskills UK Sports Coaching Ltd .. And hope to see you running it too 😜

Runners... Bearing in mind you only hear them for a few seconds.. What's your favourite cheesy song to hear a route marshal playing as you run by on a race? 🦖📻🎶

In position but a bit shy this early in the morning 🦖😂

Great fun marshalling Maidstome Half Marathon... Dinosaur loose on the Pilgrim's Way with high 5s, cheers, tunes and selfies/photos @runmaidstone @SelfieSunRun

What is this "fancy dress" you speak of Mote Park parkrun? I might come out of my summer hibernation... I'm a bit rusty so no fast times!! 🏃🏽‍♂️🏃🏾‍♀️🏃🏾🏃🏽‍♂️🏃🏾‍♀️🏃🏾🏃🏽‍♂️🏃🏾‍♀️🏃🏾🏃🏾‍♀️🏃🏾🏃🏽‍♂️🏃🏾‍♀️🏃🏾🏃🏾‍♀️🐢🦖

Must remember to feed Petrified Rex before she helps out at Mote Park parkrun next time #happyhalloween2022

He he... And Petrified Rex made a rare appearance too 🦖🦖

He he.. Me, Petrified Rex, Finn and Jim out for a stroll...

Well done to all the runners braving the ice age at today's Maidstone Harriers Turkey Run 🦃🦖🏃🏽‍♂️🏃🏾🏃🏾‍♀️ great to see you all go past in good spirits #turkeyrun2022 #maidstoneharriers

Can always rely on Bacon Butty Brigade The Bacon Butty Brigade 🐽 to be good lunch, I mean, sport... Fun at @runmaidstone Maidstone Harrier's Turkey Run 2022 captured by @TheWildSelkie

fb.watch/hpsLztQQMC/ #ChaseTheDino

Mote Park parkrun cancelled on 17th Dec... So will have to do this another time 👍

Time to get back on the A-Z parkrun UK trial after lockdown hiatus etc.. If innards can wake up in time, then might try for "I"? .. If my efforts inspire philanthropy then please donate to Fight Bladder Cancer #FightBladderCancer #TeamChoo #parkrundinosaur

I for Ifield done ✅ special thanks to Dave 😜 parkrun UK #AtoZparkrun a warm welcome, wonderfully confusing course 😂🏃🏾🏃🏽‍♂️🏃🏾‍♀️🦖🏃🏾‍♀️🏃🏾🏃🏽‍♂️

Fun times Dec 21... Black and white and at the back of St James's Park but not a magpie 😂🤣😂

Where to go this Saturday?... 7 "difficult" letters to go.... J, N, Q, U, V, W, Z... Needs to be within 1hr of Maidstone... parkrun UK #AtoZparkrunchallenge #RepairsDone #BeNiceToDinosaurs #PleaseDontStampOnMyTail

Brilliant muddy friendly fun at @Uckfieldparkrun parkrun UK 14th place in 29.56... Fab course