Another great and informative webinar from MyNutriWeb. V. interesting that elderly in care homes have worst health outcomes than those in their own home. Maybe due to poor, less varied diet leading to less diverse gut microbiome. #prebiotics #Immunity #nutrition #CPD #probiotic

Creamy prawn stuffed salmon with added broccoli ready for the oven ! First time. Looking forward to tasting it. 😋 Jamie Oliver #7ways

Made this delicious Moroccan tomato soup from the new Hairy Bikers #veggiefeasts cookbook. Minus the garnish. Very tasty! Would have been nice to have full nutrional info on the recipes

This was one if the best webinars I have seen. Very informative about the clear health benefits if consuming soybeans. Especially in relation to reducing breast cancer risk of development and recurrence. #soyatruth

Tried another recipe from the Hairy Bikers #veggiefeasts cookbook. Roasted aubergine pasta. Delicious! #vegetarian food

Excellent informative webinar tonight on alcohol and cancer Adele Hug RD #wcrf Adele Hug great information. Thanks

Tried a new recipe tonight from Rukmini Iyer #thegreenroastingtin. Herby roasted peppers stuffed with artichokes & feta. Delicious with a big green salad #MeatFreeMonday

If you are following a #vegan diet this January for #Veganuary2020 you might want to read my blog for some tips on how to get all your key nutrients from a plant based diet wellbeingnutrition.co.uk/post/veganury-…

Just enjoyed this veggie lasagne from Jamie Oliver #everydaysuperfood cookbook. Squash, spinach, cottage cheese & seeds. Delish! #vegetarian

Really delicious vegan meal cooked tonight courtesy of Rukmini Iyer's Rukmini Iyer The Green Roasting Tin. Sticky rice with Broccoli, squash, chilli & ginger 😋 #vegan #vegetarian #HealthyEating

Listening to James Haskell on Jeremy Vine & Daytime on 5 plus 1, I couldn't agree more with his views on healthy eating and educating our kids and the general public about how to follow a healthy balanced diet. Introduce nutrition education in more depth to the curriculum

In this #SaltAwarenessWeek we should all be mindful about how too much salt can increase the risk of high blood pressure leading to increased risk of coronary heart disease. I wrote this blog last year, but it still applies today wellbeingnutrition.co.uk/post/be-salt-a…

Today's #MyNutriWeb all day series of presentations from #KCLChildNutrition team was both excellent and very informative. Of the many take outs the importance of planning for pregnancy and how health status at conception effects the foetus and infant, was particularly impactful.

🌟👇3 KEY TAKE HOME POINTS from tonight's webinar on #BowelCancer & Red and Processed Meats 🌟Hope you all enjoyed the webinar? ☺️☺️ WCRF @RachelC_WCRF Daphne Kats, ANutr AfNutr British Dietetic Association WCRF International American Institute for Cancer Research Cancer Research UK #BowelCancerAwarenessMonth #MyNutriWeb #CancerandMeat

Tonight's webinar on the link between consumption of red and processed meat and bowel cancer was enlightening. Eat little or no processed meat and only between 350-500g max cooked red meat per week to keep your risk low #CancerandMeat #bowelcancer

Following a healthy balanced diet and being as healthy as possible prior to getting pregnant can reduce poor health outcomes for the foetus and the mother. Read my part 1 blog about the importance of diet when planning a pregnancy. wellbeingnutrition.co.uk/post/early-lif…

Our #InteractiveCancerRiskMatrix gives information on how diet, body weight & physical activity might be linked to #cancerrisk. The strength of the evidence that any such link might be a truly causal factor has been put into 1 of 3 categories. Try it out: bit.ly/2Sk2NpZ

Last week as part of #EuropeanWeekAgainstCancer WHO/Europe launched a new alcohol and cancer fact sheet. There are 5 important facts for policy makers, health professionals and the general public about the links between 🍷consumption and cancer types. ⬇️

✏️ NEW INFOGRAPHIC: Here's our visual summary of last week's #EatingAfterCancer webinar with Adele Hug RD. As ever, we've also pulled together a useful resources blog, which includes a downloadable PDF of this infographic! Check it out: bit.ly/2UcJ8vW WCRF

Great MyNutriWeb webinar by @hall_wendy about how a good night's sleep can support a heart healthy diet. This one slide shows the linked effects of weight gain, poor sleep & poor diet #heartsmartsleep