We are not minorities, we have been minoritized. We are not underrepresented, we have been historically excluded. Language matters.

1. Poor eating habits. 2. Serial dating. 3. No sexual discipline. 4. People-pleasing. 5. Hyper-religious. 6. Negative self-talk. 7. Poor boundaries. 8. Easily agitated. 9. Problems with trust. 10. Memory loss. 11. Substance abuse. 12. Poor conflict resolution skills. 13.

This was a great article POPSUGAR Wellness - I love the relationship conversations. We did a breast check for couples focus this month at Paired - encouraging couples to have these conversations + check together. And I love this video we made on TikTok too tiktok.com/t/ZT8kDTxPh/

You only loved me when I didn’t have boundaries. When I didn’t have a voice. When I didn’t love myself. You only loved me because you could control me. Now that I’m working on my self-worth you hate me. The me that speaks up. The me that can enjoy being alone. You hate me

Hey sis, here's a gentle reminder to normalize the idea of mistakes. Remember, mistakes & differences of opinion are bound to happen. Mistakes are part of the fabric of being human. If you made a mistake this week, it's okay 💛

We are excited to announce the upcoming launch of our Community Book Club scheduled to commence in January 2024!

Therapists use PANTONE color of the year "Peach fuzz" + Merriam-Webster word of the year “Authentic” in a sentence: When I'm authentic with my partner, I feel my peach fuzz tingle as they respond with deep understanding and love. Merriam-Webster #relationships #ColorOfTheYear

1. Having 2 emotionally stable parents. 2. Pretty privilege. 3. Being able to purchase Christmas gifts. 4. Access to the internet. 5. The privilege to not understand privilege. 6. Access to me. 7. The ability to breathe out of both nostrils. 8. Access to clean water. 9. Not

My all of your relational intentions become beautiful memories you made together 💜

If you have people in the room willing to challenge you and if you are willing to follow your gut to challenge others as you create, especially those of us in creator, helping, and healing spaces - you are doing something right! TY Lamsuk Dhar Especially 4 those of us in health tech

I’ve lived back in the south for only 1 month and I had the urge to make my own buttermilk today…

Brilliant read. Things we explore so much in therapy.

Bravo Dove on this fantastic PR box. Honestly the curly hair products are fab for my entirely family, adults too! Love that you combined it with a cause! I just signed this petition ColorOfChange. Will you join me? #O4 campaigns.organizefor.org/petitions/help…

1. Read books leisurely. 2. Travel to expand your mind. Go by yourself if the trip doesn’t make it out the group chat. 3. Have an emergency savings at a brick and mortar bank. 4. Open a high- yield savings account online if you dk what else to invest in. 5. Use your

Today, we’re sharing Sonya Cohen Cramer and Pete Seeger’s recording of the anti-war song “When I Was Most Beautiful,” a translation of a Japanese poem by Noriko Ibaragi that Sonya’s uncle Pete originally set to music in 1969. Listen here: orcd.co/sonya-cohen-cr…

“For me, forgiveness and compassion are always linked: how do we hold people accountable for wrongdoing and yet at the same time remain in touch with their humanity enough to believe in their capacity to be transformed?” - bell hooks

How it started. How it's going.  Ten years later, and it's still a good look! IWillVote.com

People of America 🇺🇸 Let’s give the jealous orange rapist in chief a reminder here , of Obama’s accomplishments while being in the office of the Presidency!! #BlackHistory #DemVoice1 #DemsUnited #ProudBlue

When I talk about history with my kids-I get to show them that my grandpa Pete sang Obama into office, when yours voted for the thing occupying the White House & our country at the present moment. It’s all important history, let’s not erase it. Let’s use our voices Bruce Springsteen

Let’s be real oranges and sweepstakes are what people are holding on to right now Sumo Citrus ! sumocitrus.com/?rpid=9&rpr=36…