Mac and cheeze, mushroom facon + beet ketchup #mmm . . . #vegan #glutenfree #dairyfree #organic #scratchmade #facon #ricepasta #pasta #veganbacon #macandcheeze #macandcheese #ottawa… instagram.com/p/BoKNXzTnBim/…

No better friend a girl could ask for other than her Nonna. My salsiccia curing in her cantina.… instagram.com/p/BRuZyMGgSeE/

Eggplant parm and spaghetti squash that went out for today's meal service! #glutenfree… instagram.com/p/BR1se2FA9d9/

My little table at #SPOON tonight! #i met so many new great women in the food industry! We had… instagram.com/p/BR4egQSAFis/

Lentil black bean burgers on greens with roasted Brussels from yesterday's meal service. #yum… instagram.com/p/BSKGm3GgFt6/

This weeks menu! Are the full weekly meals not for you? Smaller packs, pantry staples, family… instagram.com/p/BSL9l6KAYCD/

Special gift from a special friend at our fun inspirational Wednesday. #tonyrobbins… instagram.com/p/BSOnzxoAI1W/

Tony Robbins event today. Changing my life one step at a time.

9 recipes in 3.5 hours of my time! Ingredients provided for me. Fajita prep with fresh salsa… instagram.com/p/BSWOptkALmc/

Can you guess what I'm making? What would you make with these? #ottawa #ottawachef #chef… instagram.com/p/BS68_Mig_nx/

"Fish" cakes. #vegan #jackfruit #glutenfree #cucumber #lemon #dill #cashewcream #personalchef… instagram.com/p/BS95uWeADvT/

Eggless mushroom spinach quiche with fresh chimichuri sauce. #vegan #veganeats #ottawavegan… instagram.com/p/BS_JtAHAWgK/

Party spread. Ready for another #playoff game! #ottawa #ottawasenators #nhl #hockey #ottawafood… instagram.com/p/BTAKPuDgbj2/

Late night dinner. #longday #refuel #mashedpotato #tomato #redonion #garlic #basil #arugula… instagram.com/p/BTXv12HAc6n/

Veggie fueling after a 12+ hour day getting all my orders out! #yummy #eatfresh #saladplate… instagram.com/p/BTz5FnggRF6/

Bringing my meals with me wherever I go .... All of this weeks mmmeal orders are out and the… instagram.com/p/BUFpMyzAyAQ/

Last night. #nyc #livemusic #friends #fun #charliemars #ilovenewyork #ilovemylife #nyny… instagram.com/p/BUMmMaGA6xq/

Tuscan white bean and kale salad going out today! #yum #vegan #veganeats #ottawavegan… instagram.com/p/BVxXt2mAelB/

Spiked pineapple. #pineapple #ananas #oneofmyfaveouritetimesoftheyear #bluesfest… instagram.com/p/BWOZdEngWGR/

Cashew creamy veggie and organic chicken pot pie with almond crumble crust from this weeks… instagram.com/p/BWaiXCngBK1/