We know it's not easy but if we all put our own twist on the rules they won't work and it may lead to even more restrictions.

Welcome to our 2020 Annual Awards sponsored by Yonda Sports There has still been lots of great triathlon activity going on this year & over the next few hours we will be celebrating some of the fantastic work that has gone on. So keep checking in with us to see our winners!

Long Service Award – Jane Moncrieff Former Triathlon Scotland CEO Jane Moncrieff is recognised for her contribution to the sport, with significant growth in membership, participation and investment in triathlon over her 10 years in the role. Read more: bit.ly/2UQhUZ6

Delighted and thanks for the great memories!

So well deserved, brilliant photos over the years and lovely guy too! 👏

She has done a great job! wsj.com/articles/the-s…

#HappyInternationalWomensDay We can choose to challenge & call out gender bias & inequality. We can choose to seek out & celebrate women's achievements. From challenge comes change, so let's all #ChooseToChallenge bit.ly/IWD-2021 #IWD2021 #InternationalWomensDay

Jane is one of our Panel Members. She decided to volunteer to support children to be heard and understood in the way that they deserve. Jane is one of the incredible women in our community that gives up her time to support Scotland’s children and young people! #IWD2021

This week is #VolunteersWeek. Volunteers do so many things across so many sectors for so many people. I love volunteering for Children's Hearings Scotland such an important service for children in Scotland.

Looking forward to an interesting day@ScotWomenSport conference for 2021#SWISconf2021

SW/S and SAMH are levelling the playing field with a mentorship programme designed to nurture individuals and help them plan for success in life, particularly around the obstacles posed by mental health challenges. anneliritari #51percentclub #swisconference2021

BBC commentary on Mixed team triathlon relay poor! No idea where other countries lie great if you are following England though! Furious this is Cmmnwlth Games! Oh scotland is in second who knew?!!!! 🤬😡

Great opportunity to make a difference to peoples lives!

Delighted to meet with those at the Centre for Inclusive Living in Perth yesterday. It was interesting to hear about local issues from those who are directly affected.

Thanks for taking the time Jeremy Balfour 4 Edinburgh and Lothians East it means a lot to our members. Change must happen though or they feel their voices are ignored.

An exciting opportunity has arisen at CILPK and we are looking for an experienced Administrator to join our team. For further information go to cilpk.org.uk/job-vacancies/

Help me raise much needed funds for the charity I work for. A small amount goes a long way.

Just wondering if anyone else is having the same horrendous issues I am having with Scottish Widows trying to restart a pension fund?!! #ombudsman #nocustomercare #worrying

Centre for Inclusive Living in Perth and Kinross alliance-scotland.org.uk/blog/our_membe…

Looking for a new challenge or giving back to the charity sector? We are looking to recruit a new manager - take a look and see if you fit the bill. cilpk.org.uk/work-with-us/