Join Mindfulness Wales on 18th June at 7pm to hear how Valleys Steps and Thriving Communities share their inspirational stories of nurturing mindful communities, enhancing lives and relationships. Rob C-D Heather Fish eventbrite.co.uk/e/894272973537…

GUIDED PRACTICE STRAND 1 - Shifting the Narrative Dropping Some Beats with Cathy-Mae Karelse and Kareen Griffiths: buff.ly/4e2eGsJ #ICMBangor2024

KEYNOTE STRAND 2 - Catherine McGee asks how mindfulness might serve our deepest values in the world : buff.ly/4el6p3m #ICMBangor2024

Read. Pause. Be. #WednesdayWords

📢 CONFERENCE NEWS - Getting ready for a big announcement! Want to be the first to hear? Make sure you're on our newsletter list: buff.ly/3MIhTSf #ICMBangor2024

Mindfulness Wales will be there - come and meet us!

POST-CONFERENCE WORKSHOPS: 6 AUG - On the final day of the International Conference on Mindfulness you can take part in one of three full-day workshops to focus on a specific aspect of mindfulness: buff.ly/3VQWpq3 🌍⌛🚸 Be there in person or join online! #ICMBangor2024

Check out this presentation by Richard Bundy, Valleys Steps to The Mindfulness Initiative Global Network. Nurturing Mindful Communities in action, making mindfulness and its benefits available to communities Rob C-D @mindfulworking Matthew Jones youtu.be/wCrNTnDKIUc

Nurturing Mindful Communities in action - that's what Thriving Communities are doing in South East Wales. Catch up with what their work in this presentation to The Mindfulness Initiative Global Network in July 2024. Rob C-D Heather Fish youtu.be/bkaWe5iNiaM

⁦Mindfulness Wales / Meddylgarwch Cymru⁩ ⁦The Mindfulness Network⁩ #ICM ⁦⁦Bangor University⁩

Mindfulness Wales is at the International Mindfulness Conference 2024 in Bangor and our Trustee Rob C-D is presenting his work with a team at Bangor University on 'Bigger than Self' concerns. Join our mailing list to be kept informed. mindfulness-wales.org

All set up on Floor 2 of Pontio for ICM 2024 in Bangor. Come and see us if you're here, or otherwise join our mailing list to be kept informed - new website coming soon! Heather Fish Rob C-D @MindfulnessBangor mindfulness-wales.org

We're in beautiful Bangor The Mindfulness Network's ICM:2024! There's still time to join us online for a special one-day workshop hosted by MiSP tomorrow: 'Mindfulness for Future Generations'. Find out more: internationalmindfulnessconference.com/2024/06/21/min… #MindfulnessInSchools #MiSPcharity

lu.ma/zythsyxq "Extra - ordinary, significant. Thoroughgoing - rigorous - gentle and scouring. Supportive nurturing - transformative and brilliant. I have run out of hyperbole. Everyone should have access to this sort of experience at least once. BOOK NOW!

MiSP is a charity empowering young people with mindfulness skills to support lifelong wellbeing. We train teachers in evidence-based curricula and encourage a sustainable approach to #mindfulness education to foster positive school cultures. Learn more: mindfulnessinschools.org

New logo launch! Ahead of our new website, Mindfulness Wales are excited to be launching our new logo. It has been designed to capture a sense of community, compassion, kindness, connection and partnership that are core to our values, with colours of the beautiful Welsh coastline

Discover how boxing can bring mindfulness to disadvantaged youth with Luke Doherty and Mindfulness Wales on Thursday November 28th at 7:00 PM. We look forward to exploring how this might help us nurture mindful communities. Rob C-D eventbrite.co.uk/e/making-mindf…

Paul Hardy, science teacher and pastoral leader, his mindfulness journey - curiosity, compassion, community. You can read Paul's inspirational story on our website, with inspirational stories from Wales. Mindfulness Wales, nurturing mindful communities. mindfulness-wales.org

REMINDER Mindfulness meets Music 18th February 2025 - mailchi.mp/mindfulness-wa…