Happy & Healthy Kids 🥦 🧒 Once a child feels involved with a healthy diet, they are more likely to be a better eater, affirms Lucette Talamas, Registered Dietitian with Baptist Health South Florida. For tips and tools visit: AllHealthTV.com/kids

Mark your calendars, this FRIDAY we will be discussing all things #Nutrition with Lucette Talamas, Registered Dietitian, Baptist Health. See you there! 😁 🍉 🍎 🥒 🍒 🥕 🥦

#mindfuleating #nutrition

Help us reach our goal of $25,000 on #GiveMiamiDay, which begins today! Donate now through Thursday, November 18 at givemiamiday.org to support our cooking and nutrition education programs in Miami. Together, we can give our children the gift of wellness. #CookingForLife

Holidays: Healthy Food Substitutions 🥧 Lucette Talamas, Registered Dietitian with Baptist Health South Florida, explains how regular pie crust can be a source of saturated fat, which is not good for #cholesterol; therefore, you can make an almond pie crust instead.

Calorie Countdown for Thanksgiving 🦃 ... A Thanksgiving meal can hit over 2,000 calories, which may lead to what some people call -- food coma.

Any #PumpkinPie lovers?🥧 What if we told you there was a delicious and nutritious way to make the traditional pumpkin pie... Lucette Talamas, Registered Dietitian at Baptist Health South Florida, shares a recipe for "healthy" pumpkin pie. Watch >>

Join us this Friday, December 3rd at 11:00 am EST for a new episode of CAMACOL Talk Podcast with our special guest, Lucette Talamas, Registered Dietitian, community Health, Baptist Health South Florida. Get reminder at facebook.com/camacoldoral

The Hunger Fullness Scale is a rule which helps people to rate their #hunger on it. Lucette Talamas, Registered Dietitian Baptist Health, explains how this scale helps people, what each number on that scale means...

There is no "magic pill" that can boost your immunity. Research continues to focus on micronutrients through foods to maintain a healthy immune system and help fight off any pathogens, such as viruses and bacteria. Here's how proper nutrition is vital. bit.ly/3pTfZmy

#NationalNutritionMonth begins tomorrow, March 1! 🎉🎊🥳 Celebrate with this handy toolkit, which includes tip sheets, games and activities, press releases and planning materials available in seven languages: sm.eatright.org/NNMtoolkit #eatright

Have you heard of the #carnivorediet? 😲 😮 Lucette Talamas, Registered Dietitian at Baptist Health South Florida, tells us about this fad diet. Watch the full interview on AllHealthGo's YouTube page: youtube.com/channel/UCX9O7…

Plant-Based Diet Deficiencies: What are they? How can they be avoided? Lucette Talamas, Registered Dietitian Baptist Health, sheds light on this common misconception. Watch the full interview here: youtu.be/rv-Yyh5yWaY

Learn the benefits of not eating meat (or at least less of It) from Lucette Talamas, Registered Dietitian Baptist Health 🥩 🍖 Watch the full interview here: youtu.be/rv-Yyh5yWaY Lucette Talamas, MS, RD, LDN

Stressed about too much “Season’s Eatings” for the holidays? Lucette Talamas, a registered dietitian with Baptist Health, has easy-to-digest tips on how to make mindful eating part of your holiday plans. bit.ly/3hwRMks

Holidays: Healthy Food Substitutions 🥧 Lucette Talamas, Registered Dietitian, explains how regular pie crust can be a source of saturated fat, which is not good for #cholesterol; therefore, you can make an almond pie crust instead. More tips: AllHealthTV.com

There are different food groups you should include in your diet. Lucette Talamas, Registered Dietitian with Baptist Health, explains how you can have a balanced meal, and gives the example of the tuna salad sandwich. 🐟 youtu.be/tSu3_pm9rjM

Follow along in a hands-on cooking experience with Lucette Talamas, Registered Dietitian for Baptist Health, at the Health Channel Women's Health Fair on Saturday, March 25th at Miami Dade College West. RSVP TODAY! allhealthtv.com/womens-health-…

Are carbs bad for you? Our dietitian breaks it down! We’re cutting through the nutrition noise in our latest Baptist HealthTalk—decoding labels, exposing diet fads & calling out ‘healthy’ foods. Click here to watch Breaking Down Nutrition: Labels, Trends & What Actually Matters!

When it comes to nutrition, it’s easy to feel overwhelmed by the endless food labels, trendy diets, and conflicting information online. Lucette Talamas, a registered dietitian at Baptist Health, clears up the confusion. baptisthealth.net/baptist-health… #NationalNutritionMonth