Mersey Care NHS FT π³οΈβπ
@Mersey_Care
Providing adult and children's specialist mental health, addiction, learning disability and community health services in NW England and beyond,@Mersey_CareJobs
31-08-2012 13:03:48
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Dr Phil Cooper, who works at our Trust, has made a short video with useful tips to help control anxiety this #MHAW23 π
In the video, Dr. Phil Cooper MBE explains how learning to control your #Breathing can help ease #Anxiety .
Thanks for sharing Phil π
#ToHelpMyAnxiety Mental Health Foundation