Myth: You need to lose a lot of weight before you start to see health benefits. Fact: Health benefits can start with 5-10% weight reduction including improved blood pressure, heart health, reduced risk for diabetes, and more! Learn more mwmcc.ca/program. #MWMCC #obesity

An increase in body weight is NOT always due to an increase in body fat. Body Mass Index (BMI) is a reasonable measure for most adults, but it has limitations for some people. At MWM our HCPs help you find your healthy weight! mwmcc.ca/program or call us at 1-833-696-0001!

Q: Ready to leave yo-yo dieting behind? A: Join MWM and free yourself from ‘dieting’. We offer strategies and tools to help you manage your hunger and cravings and empower you for sustainable weight loss. For a free program overview call 1-833-696-0001! #MWMCC #weightmanagement

Introducing Rosanna Lee, a Registered Dietitian with diverse experience in weight management and chronic disease prevention. She is passionate about health promotion, research, and working with media. 1-833-696-0001 or mwmcc.ca/team! #meettheteam #bestweight #health

Myth: Weight loss is difficult; maintaining weight loss is easy. Fact: Weight loss and maintaining weight loss can both be challenging, but not impossible! MWM can help you reach your goals. Call us at 1-833-696-0001 or follow the link mwmcc.ca! #weightmanagment

Many health benefits are achieved with only a 2.5% or higher reduction in weight: improved glucose metabolism, reduced triglyceride blood levels, and improvements in polycystic ovary syndrome and fertility. Call us at 1-833-696-0001 or visit mwmcc.ca! #bestweight

Meet MWM's Dr. Emily Kearsley-Ho, a family physician and diplomate of the American Board of Obesity Medicine. She uses an evidence-based, holistic approach to weight management. Contact us at 1-833-696-0001 or mwmcc.ca. #meettheteam #weightmanagment #bestweight

MYTH: Obesity is solely about eating too much. FACT: Obesity is a complex chronic disease influenced by genetics and lifestyle choices. At MWM we help to focus not just on WHAT to eat, but WHY we eat. Learn more at 1-833-696-0001 or mwmcc.ca. #weightmanagment

Guess what, maintaining weight loss is hard! It requires appropriate nutrition, routine physical activity, behaviour training, and when appropriate medication. At MWM we can help you lose the weight and keep it off. Contact us at 1-833-696-0001 or go to mwmcc.ca.

Q: What kind of changes I can I make that would have an impact on my weight? A: Adequate sleep, mindfulness of the food cues, staying active, and managing stress all can create a healthy impact on your weight journey. Contact us at 1-833-696-0001 or at mwmcc.ca.

🎉 Join us in celebrating Leslie and Brian as they kickstart their weight management journey together, setting a powerful example for their children. 🌟M us now or visit mwmcc.ca #42by42! #mwmcc #WeightLossJourney #FamilyFitness #HealthAndWellness

Introducing Shannon O’Dwyer, she is passionate about supporting patients struggling with limited access to weight management care. Shannon wants to facilitate meaningful change. Learn more @ mwmcc.ca or call 1-833-696-0001! #meettheteam #weightmanagment #bestweight

For people struggling with their weight, increased body fat is NOT the cause of all their health conditions. This misconception leads to discriminatory stigma and bias. Contact us at 1-833-696-0001 or go to mwmcc.ca. #weightmanagement #bestweight #health

🌟 Exciting News! 🌟 📢 Calling all patients from British Columbia! We're thrilled to announce that starting next week, the MWM Program is accepting patients from BC! 📞Call us at 1-833-696-0001 or visit mwmcc.ca! #mwmcc #bestweight #medicalweightmanagement

Effective obesity treatment consists of comprehensive lifestyle intervention. Exactly what MWM provides! Contact us at 1-833-696-0001 or go to mwmcc.ca. #mwmcc #weightmanagement #weightmanagementprogram #bestweight #Health nejm.org/doi/full/10.10…

Myth: Low-fat diets are the best way to reduce body fat. Fact: There is no magic diet. Finding a program that is healthy and works for you is key! Call us at 1-866-969-0001 or visit mwmcc.ca/program! #MWMCC #medicalweight #weightmanagement #bestweight #health #obesity

CW: Mention of weight loss/gain Welcome to our Week 3 vlog for our weight loss/health gain journey to loose 42lbs by the time we turn 42 next year! #42by42 Week 03: Double-u's and Struggle-u's youtu.be/e3w_-sr37RI Medical Weight Management Centre of Canada #mwmcc #weightlossjourney #wellness #health

📣 Recognizing Obesity as a Chronic Disease 📣 Doctors in Nova Scotia are advocating for a groundbreaking change: declaring obesity as a chronic medical disease. 📞 Call us at 1-833-696-0001 or visit our website mwmcc.ca to learn more.

Introducing MWM's Dr. Pamela Lau, a licensed physician in Family Medicine and Diplomate of the American Board of Obesity Medicine. CALL: 1-833-696-0001 or visit our website at mwmcc.ca! #meettheteam #weightmanagment #weightmanagementprogram #bestweight #health

CW: Talk of Weight gain/loss #42by42 Week 25-26: Good, Better, Best. youtu.be/eEBBEaObzCo?si… via YouTube #mwmcc #health #weightloss #vlogg