When you feel down about the fact that TRAUMA changes the brain... I want you to remember: SO. DOES. HEALING. #mentalhealth

Follow this link to find the 10 things you need to ask when looking for a clinical trial bit.ly/3zdL9Y1 #trial #clinicaltrial #cancerresearch

Self care is more than a bath & candles 🛁🕯️. Of course this is nice but self care can take many forms that nurture different aspects of your life from emotional wellbeing to your social and physical. Some great food for thought here from Self Care Spotlight. #SelfCareSunday

What are you reading this Winter? ❄️ Download lots of eBook titles here: wirral.overdrive.com/collection/339…

We offer a range of services to support women who have had a cancer diagnosis and are dealing with hair loss. Why not pop along to our hair loss clinic on February 9th, here at our Me Again Hub - book now on our "MeAgain" app, you'll find it in the courses section.

We're going to be looking more closely at building strong relationships with our health team and helping people navigate and communicate with the NHS.  Do you have any advice to share?  If so, please let us know!

Today, Will be a GOOD day ❤️ Wishing you a wonderful Thursday. #meagain #wirral #cancer #cancercommunity #affirmations #selfcare #selfhelp #deborahalfa #wig #hairloss #beautifulyou

My place of safety, Where I come for a hug ❤ We want to support women who have had a cancer diagnosis, and we offer a range of services and community activities to help build that support network. We'd love to hear from you, a gentle welcome awaits. meagain.org.uk/about-us/

You will never speak to anyone more than you speak to yourself in your head. Be kind to yourself.

This week I am grateful for 💕 The love and support of my family and friends. meagain.org.uk #meagain #cancersupport #cancercommunity #support #wirral #deborahalfa #wellnesshub

#Chemo brings some mean nausea.  That means mealtime can be a dreaded time because nothing sounds good, nothing smells good, and nothing looks good. So what do you #eat when the thought of everything makes you sick? caregiversguidetocancer.com/food-is-both-y…

Domestic abuse is never ok. itsneverokwirral.org is a site for anyone who may be experiencing domestic abuse, and lists a wide range of support and resources in Wirral #ItsNeverOk

We are so Happy that we can welcome you back to our health and wellness hub this year to enjoy the benefits we have on offer. Check out our What's on Guide for more information. #cancer #support #wirral #meagain #community yumpu.com/en/document/vi…

Deborah is our wig and scalp specialist and she will be sharing with you the answers to the most asked questions relating to cancer treatment and your hair. Such as, When will my hair fall out? and, Can I brush my hair? Book now on our app "MeAgain" #meagain #cancer #support

Remember to Love Yourself meagain.org.uk #cancer #cancercommunity #meagain

To whoever is reading this. I hope something wonderful happens to you today.

We share our favourite healthy recipes over on Facebook each #tastytuesday. This week it is an alkaline broth. Come over and join our Facebook community to find out more! facebook.com/meagainCIC #wirral #cancercommunity #cancer #brimstage #selfcare #beautifulyou

And some days I forget. #selflove #wirral #cancercommunity #selfcare #meagaincic #brimstage