“A man gotta have a code.” Raise a glass to an original talent: Michael K Williams, star of The Wire, dies aged 54 theguardian.com/tv-and-radio/2…

A wild Psychoanalysis and Revolution appeared! 📚⚡️

'Drinks, nibbles, games.' 1.5 million views for our video on how a No.10 Christmas party last December has become a controversy this December. Featuring reporting by Pippa Crerar Chris Mason @BBCLauraK Laura Hughes and Peter Walker.

I'm urgently looking for a linguist to interview for a major UK magazine about Wordle - thanks!

My story about cycling up the iconic Col du Sanetsh climb in the Swiss Alps, surrounded by 4,000m peaks, (up from Crans Montana) was published in Cycling Plus this year. you can read it online here bikeradar.com/features/route… #roadcycling #alps #switzerland Crans-Montana Mountain Press

I've just been published in The Red Bulletin mag - I interviewed strength and conditioning expert Gustavo Vaz Tostes on the power of Blood Flow Restriction for maxing out your workout gains in record time #journo #strength #workouts #redbull The Red Bulletin Hytro

I've just been published on RSNG.com - Want to get Viking strong? Then check out my article revealing how Alexander Skarsgard transformed into a warrior at 45 for The Northman (includes an exclusive workout) #fitness #strength #thenorthman rsng.com/categories/str…

I've just been published on RSNG.com – ever wondered if CBD oil really helps post-exercise recovery and to reduce soreness? Well, I took it for 30 days to find out and discovered a key wellness benefit... #CBD #exercise #wellness #strength bit.ly/3T8tfAy

Just read this brilliant piece on unionisation and #QuietQuitting by Hamilton Nolan - the last line is a belter! theguardian.com/commentisfree/…

Post-holiday workouts hit different. But you have to do it. Change comes in small shifts of your behavior - 5 minute workouts become 10, then 20, then you have adapted a lifestyle if you’re consistent. Wishing you all health in the new year, consistency and growth 👊🏿

I just got published in The Telegraph - read my article on ski touring in Crans Montana to discover the best meal in the Alps! #alps #travwriters #mountains #writer #photographer #bestmealinthealps #journalist #telegraph Ski Press Crans-Montana telegraph.co.uk/travel/destina…

If Wizards of the Coast tried to squeeze more money from you with these @DnD_Beyond changes, how would you feel? - $30/month per player - Deauthorized OGL 1.0a - Homebrew banned at Base Tiers - Stripped down gameplay for AI-DMs Reportedly #DnDBegone cost WotC 40,000+ subs. Keep it going.

A major expose of Wizard Of The Coast is incoming from DnD_Shorts that promises to blow the lid on what appears to be a full-fledged assault on DnD culture and creators, and an attempt to silence criticism #OpenDnD #stopthesub #orc #DnDBegone youtu.be/Mr9WDUCK5aQ via YouTube

I’ve found the best meal in the Alps buff.ly/3GMQOJB Telegraph Ski & Snow Crans-Montana #switzerland Matt Ray #skitouring #fondue

Good news on wild camping 🏕️ on Dartmoor from the British Mountaineering Council but we need to keep up the pressure to ensure that the new regulations are not subject to the whims of landowners #wildcamping #dartmoor #climbers thebmc.co.uk/agreement-reac…

More evidence suggesting that the owners of D&D have fundamentally misunderstood their product, and seem likely to devalue it - Every Insider Leak I've Been Given On Wizards of the Coast youtu.be/J4kGMsZSdbY via YouTube

I've just been published in RSNG where I interview Dr Daniel Coughlan on why strength training is essential for anyone looking to build power in their sport, but especially golfers looking to increase club head speed #strength #workouts #golf #gym #performance rsng.com/categories/str…

Oops - Sheffield town centre

If anyone is feeling a little chilly in the UK’s cold snap, then perhaps my article on and photos of sunny Guernsey will warm your souls… independent.co.uk/travel/europe/… #guernsey #surfing #travelwriter #summer