With 24hrs to go I'm going to sign off from social media now & hand over to Georgia. A massive thnk you to everyone who's made @rowtoraise possible, I will treasure your incredible support for ever!❤ So until Antigua for the first time in my life I'm going to shut up! Over & out

Developed in partnership with Activity Alliance & Sport England funded you can help make it easier for disabled people to get active by organising the Inclusive Activity Programme. Learn more about why this is the perfect addition to your learning programme goo.gl/ks5FQV

At the heart of our new workshop, Coaching the Person in Front of You, is advice on putting people’s ‘feelings, thoughts and aspirations’ at the centre of your coaching. It uses an equation for transformative coaching: Understand + Connect = Thrive goo.gl/Z8xmJx

Wait until the very end of the video, it will make your day. #TheLastLeg

A very merry Christmas and a happy new year from every one at UK Coaching 🎄 🎆 Don't forget to sign-up with us on our website and be part of a movement that builds stronger and wider connections for coaching in 2019 ⬇️ ukcoaching.org/auth/register #GreatCoaching

Very important information to read heading into 2019 for athletes and National Governing Bodies alike. READ more about WADA's List of Prohibited Substances and Methods for 2019 ⬇⬇⬇

From Kelda “When you're rowing along in the pitch dark at 5.30 in the morning with a whale swimming along at the end of your oar and flash lightning lighting up the whole of the ocean.....well, you feel like something pretty #magical is happening!” #rowtoraise #twac2018 #oarsome

Looking to improve CPD for your coaches? Embed into your learning programmes workshops like 'Coaching the Person in Front of You', ‘How to Coach the Fundamentals of Movement’, ‘Coaching Children (5-12): The Next Generation’ and many more! goo.gl/LivbY1

"The British team is the envy of the world." As we celebrate our 30th birthday Paralympic legend Tanni Grey-Thompson reflects on the journey of the British Paralympic Association 👉 bit.ly/2WhX8ke #BeFearless

Well done Kelda Wood (former paracanoe squad member) from all of us at British Canoeing but especially from the Paracanoe team! Kelda has just become the first solo adaptive person to row the Atlantic! Amazing achievement 💪👏💪

📣📣There will be a national classification for aspiring paracanoeist on the afternoon on Friday 29th March, ahead of the first regatta. To find out how to take part, please click here bit.ly/2CiHgFX

3rd challenge! #10for10 Bloodwise @Bloodwise_Mid

🐣 The New Women's Paddle Ambassadors have been born 🐣 Say hi to: 💦Shona Brownlee 💦Ruby Isserlis 🌊Lizzie Neave 🌊Kate Waite 💦Bex Pope 💧Vicki Birch 🌊Emma Kitchen 🧘‍♀️Donna Navarro 🛶Amiee Caitlin Williams 🌿Jo Moseley More about them in the next few months! Stay tuned!

🥇GOLD for Charlotte Henshaw! It's the first World Championship medal of the competition as Charlotte takes the VL3 women's title!

🥉BRONZE for Stuart Wood! It's a brilliant third place and bronze medal for Stuart Wood in the men's VL3 on his World Championship debut!

🥇🥉Another World Record falls as Great Britain win Gold and Bronze on second day of World Champs Read more 👇👇 britishcanoeing.org.uk/news/2019/anot…

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