He finally put all those kayaking lessons to good use!

Had a great time speaking to youth at the Oneida Aboriginal Youth Career Awateness Fair with RBC! Some dude kept looking over my shoulder though... Lots of inspiring young people looking… instagram.com/p/BoevdMUnfIk/…

Took a moment to honour those who served and continue to serve our country. I wouldn't be able to represent this great country if it wasn't for their sacrifice. Thank you. Lest we forget.… instagram.com/p/BqDZidthy9G/…

As if you needed an extra reason to try this donut today… Visit timhortons for Global Day of Inclusion and buy a Special Olympics Donut - created by specialocanada athlete Tori Ranson! All proceeds support athletes… instagram.com/p/B0I8NSCHPXc/…

In honour of #IWD2020, listen to the VoxEd podcast #TeamCanada Women: Striving for Greatness, by the Canadian Olympic School Program. Guest host Kate Beirness shares my story & story of Olympic hopeful Lyndsay Tessier. Listen wp.me/p3DwEw-RoR 📸: @tskrlj

Prepare for the Ultimate Gaslighting* by Julio Vincent Gambuto in Forge forge.medium.com/prepare-for-th…

Celebrating the flag raising kickoff of #GuelphPride2017 week with RBC today! #oneteam #pride #inclusion

Kicking off the int. racing season tomorrow at WorldCup#2! Starting in C2 1000m heat 5:25am EST. Results: szeged2017.com 🇨🇦🇭🇺🛶

Exciting Career Opportunity - Communications and Marketing Lead canoekayak.ca/user_jobs/comm…

Not the final we wanted but solid second in the B final and a classic 🇨🇦C2 showdown! #icfsprint #worldcup3 #belgrade #canoe

Ugh, it's been a long day...

Happy Canada Day! 🇨🇦 Had a great day racing with these boys! Repped Canada with pride! #150… instagram.com/p/BWBe66hjZkV/

Last one fast one! Grabbed the gold in C2 200m with markjamescanoe! Great regatta put on by… instagram.com/p/BWDm1elj8J0/

Rabaska racing! Last year we got to see the legendary Rabaska canoes in action, this year we got… instagram.com/p/BWNF71DD9zA/

Dam, Shawinigan Falls are nice! #chutesdeshawinigan #rivierestmaurice #stripespotting… instagram.com/p/BWQCqcZjLC8/

Hooning it at the basin! #icfsprint #plaid #canada #canada150 #hatguy 📷: Craig Spence @ Bassin… instagram.com/p/BWgQipYjZvc/

Excited to team up with Head to Head to inspire the next generation of Canadians! Kicking it off this am with training from Perform Coach

Enjoyed cheering on potential future Olympians today w/ Jamie Broder Mark Oldershaw Aaron Kingsley Brown #RBCTrainingGround RBC

Watch all finals of #CanoeWelland2017 on our YouTube Channel : youtube.com/playlist?list=…

RBC Training Ground is under way! Great to see the next generation of athletes! RBC #rbcolympians #rbctrainingground