Maria Emmerich (@mariaemmerich) 's Twitter Profile
Maria Emmerich

@mariaemmerich

I am a nutritionist, keto chef, speaker and love helping others achieve optimal health. I have authored 21 books and helped clients for 20 years.

ID: 1269829099

linkhttp://KetoMaria.com calendar_today15-03-2013 14:13:03

17,17K Tweet

33,33K Followers

853 Following

A Paradise for Parents (@halcranmer) 's Twitter Profile Photo

Ebuka We use a lot of @mariaemmerich and Craig Emmerich's recipes which many times look like regular food to make them think they are not changing their diet too much as we move more to a #carnivore diet. We have a health coach kamptidbits to help us.

A Paradise for Parents (@halcranmer) 's Twitter Profile Photo

DaRiUs Try these recipes from Maria Emmerich and Craig Emmerich . There lots of low carb desserts that still taste sweet. Not sure what to do about the Dr Pepper. kamptidbits can you help? amazon.com/Sugar-Free-Kid…

Craig Emmerich (@emmerich_craig) 's Twitter Profile Photo

In our first two challenges participants lost over 6,000 pounds! This challenge will be even better because I took feedback from those challenges to make the meal plans even better! And now you can choose Carnivore or Keto meal plans too! keto-adapted.com/product/keto-c…

In our first two challenges participants lost over 6,000 pounds! This challenge will be even better because I took feedback from those challenges to make the meal plans even better! And now you can choose Carnivore or Keto meal plans too!

keto-adapted.com/product/keto-c…
Maria Emmerich (@mariaemmerich) 's Twitter Profile Photo

Doesn’t Judd look AMAZING? “Following @mariaemmerich and @craig_emmerich was the best thing I did starting in March of this year! Down over 80lbs!” - Judd #Mondaymotivaion #weightlossjourney #inspirational

Doesn’t Judd look AMAZING?

“Following @mariaemmerich and @craig_emmerich was the best thing I did starting in March of this year! Down over 80lbs!” - Judd

#Mondaymotivaion #weightlossjourney #inspirational
Maria Emmerich (@mariaemmerich) 's Twitter Profile Photo

“ Maria Emmerich , I’ve been eating LCHF for a couple years now. However, I started following your “The 30 Day Ketogenic Cleanse” & started day 8 today. I’ve lost 7 lbs this week & my Blood sugars are much lower than they’ve been!” keto-adapted.com/product-catego… #Mondaymotivaion

“ <a href="/MariaEmmerich/">Maria Emmerich</a> , I’ve been eating LCHF for a couple years now. However, I started following your “The 30 Day Ketogenic Cleanse” &amp; started day 8 today. I’ve lost 7 lbs this week &amp; my Blood sugars are much lower than they’ve been!” 

keto-adapted.com/product-catego…

#Mondaymotivaion
Maria Emmerich (@mariaemmerich) 's Twitter Profile Photo

On my birthday I often look back on my favorite moments and accomplishments in life. My most honorable title = mother ❤️ Thank you for all the #birthday wishes 🥰 #LaborDay2024

On my birthday I often look back on my favorite moments and accomplishments in life. 

My most honorable title = mother ❤️

Thank you for all the #birthday wishes 🥰

#LaborDay2024
Maria Emmerich (@mariaemmerich) 's Twitter Profile Photo

This is the power of satiety with proper macros. Last chance to join our September Fat Loss Challenge! Join Here: keto-adapted.com/product/keto-c…

This is the power of satiety with proper macros. Last chance to join our September Fat Loss Challenge!

Join Here: keto-adapted.com/product/keto-c…
Maria Emmerich (@mariaemmerich) 's Twitter Profile Photo

Love this! “This has been an amazing two weeks for me. The recipes and shopping are easy to follow. I feel fantastic, went off #arthritis med for hands, and have lost 10 lbs. Thank you Maria Emmerich & Craig Emmerich !” Teresa  keto-adapted.com/product-catego… #tuesdayvibe

Love this!

“This has been an amazing two weeks for me. The recipes and shopping are easy to follow.

 I feel fantastic, went off #arthritis med for hands, and have lost 10 lbs. Thank you <a href="/MariaEmmerich/">Maria Emmerich</a> &amp; <a href="/emmerich_craig/">Craig Emmerich</a> !” Teresa 

keto-adapted.com/product-catego…

#tuesdayvibe
A Paradise for Parents (@halcranmer) 's Twitter Profile Photo

One of my assisted living caregivers just made my day. We had a lady move in to our home on May 18th weighing 460lbs. Today they weighed her and she’s down 85lbs. Her diabetic wound has completely cleared up and healed and she said her constant pain is gone. Thanks so much to

One of my assisted living caregivers just made my day.

We had a lady move in to our home on May 18th weighing 460lbs. Today they weighed her and she’s down 85lbs. Her diabetic wound has completely cleared up and healed and she said her constant pain is gone.

Thanks so much to
Maria Emmerich (@mariaemmerich) 's Twitter Profile Photo

Anyone else LOVE #pancakes for dinner? My recipe is only 3 ingredients yet SO #DELICIOUS 🤤 Find my recipe here: youtu.be/rghrkTk7V9o?si… #dinnertime #Carnivore

A Paradise for Parents (@halcranmer) 's Twitter Profile Photo

Down another 8 pounds in about a week. This beautiful lady in our assisted living home has lost 93lbs since she moved in May 18th on the #carnivore /#keto diet. Maria Emmerich Craig Emmerich kamptidbits

Down another 8 pounds in about a week. This beautiful lady in our assisted living home has lost 93lbs since she moved in May 18th on the #carnivore /#keto diet.

<a href="/MariaEmmerich/">Maria Emmerich</a> <a href="/emmerich_craig/">Craig Emmerich</a> <a href="/kamptidbits/">kamptidbits</a>
Maria Emmerich (@mariaemmerich) 's Twitter Profile Photo

Craving #pumpkin #cheesecake but you don’t want to turn on the oven? No worries! My #recipe is so easy! The hardest part is waiting for it to set 🥰 Recipe here: youtu.be/2xpu4KgoGkc?si… #RecipeOfTheDay #eating #delicious

Maria Emmerich (@mariaemmerich) 's Twitter Profile Photo

Posted on my September Challenge group today 🙌 “Today is day 12 and I am down 17.2 lbs.It's just incredible to me. I am so so happy I have gotten to experience this because the past 12 days have already taught me so much!” #inspirational #weightlosschallenge

Posted on my September Challenge group today 🙌

“Today is day 12 and I am down 17.2 lbs.It's just incredible to me. I am so so happy I have gotten to experience this because the past 12 days have already taught me so much!”

#inspirational #weightlosschallenge
Maria Emmerich (@mariaemmerich) 's Twitter Profile Photo

Doesn’t Judd look AMAZING? 🙌 “97.1 pounds down. So glad I took the plunge in March! The Emmerich’s make changing your eating habits so easy with all these amazing recipes! Thank you Maria Emmerich ❤️” #sundayvibes #WeightLossJourney

Doesn’t Judd look AMAZING? 🙌

“97.1 pounds down. So glad I took the plunge in March! The Emmerich’s make changing your eating habits so easy with all these amazing recipes! Thank you <a href="/MariaEmmerich/">Maria Emmerich</a> ❤️” 

#sundayvibes #WeightLossJourney