It's Paul Robeson Day in New Jersey! Last fall, we unveiled a mural at SHI Stadium celebrating the life of the actor, singer, scholar, activist and Rutgers Football 🪓 All-American. #GoRU

B O S T O N

❤️ this!

✍️ Today is Day 13 of the Episode #500Challenge 30 days. 3 minutes. 1 powerful question posted here daily:  TODAY'S QUESTION:  𝐈𝐟 𝐲𝐨𝐮 𝐡𝐚𝐝 𝐭𝐨 𝐟𝐢𝐧𝐢𝐬𝐡 𝐲𝐨𝐮𝐫 𝐛𝐢𝐠𝐠𝐞𝐬𝐭 𝐩𝐫𝐨𝐣𝐞𝐜𝐭 𝐛𝐲 𝐭𝐡𝐞 𝐞𝐧𝐝 𝐨𝐟 𝐭𝐡𝐞 𝐝𝐚𝐲, 𝐰𝐡𝐚𝐭 𝐬𝐭𝐞𝐩𝐬 𝐰𝐨𝐮𝐥𝐝

Talk Saves Lives! 49,000 people  died by suicide in the US in 2022. 40,000  were men. F3 leaves no man behind and no man where we found him. #3rdF F3 Mental Battle Tonight at 7:30 Eastern. Register for the Zoom link. forms.gle/ZSso2JDAuMxinL…

In case you missed it… Dark Helmet, Deep Purpose: How F3 Turned Fitness Into Brotherhood youtu.be/4CvyJGQNnHs?si… via YouTube

"Each and every one of you has the power, the will, and the capacity to make a difference in the world in which you live." - Harry Belafonte #leaveright

If we want to make youth mental health crisis worse, we’ll follow Zuck… We need more real genuine connections. Not more superficial, performative BS. More real world. Less meta world.

#nooyo #MentalHealthAwarenessMonth

At a time when journalistic freedom is in danger, it’s never been more important to reaffirm and solidify the First Amendment. On this World Press Freedom Day, let’s defend and celebrate—not denigrate and deny—the freedom of the press.

This. Is. Population. Health. #GoRuck ❤️

F3 is free & open to all men. Plus our workouts are held outdoors! DM us or go to F3nation.com

We celebrated 2 Birthdays, (yes with cake after), at the Rising AO for F3 Princeton today at 6 am! Who's got it better than us? No.....body! Find your people! F3

Decrease blood pressure. Lower stress hormones. Enhance respiration. Improve sleep. Promote creativity. Dampen anxiety. Strengthen humility. Restore perspective. No drug can do all of this. Spending time in nature can.

Podcast #1,068: Building Tribe — How to Create and Sustain Communities of Men buff.ly/tl7FPWq with Frank Schwartz @f3nation

A The New York Times article lays out the data behind some of the challenges facing boys and men. - Falling behind in school - Rising mental health issues - Declining participation in work Read the full article by Claire Cain Miller: nytimes.com/2025/05/13/ups… nytimes.com/2025/05/13/ups…

86 boys and men celebrated the 6th Anniversary of @f3princeton in NJ, where it was all started by F3DosEquis / Curtis Hoberman. It was a glorious day filled with all 3 F's, Fitness, Fellowship & Faith- a #PickuptheSix workout, a service project for Trenton Area Soup Kitchen & a full coffeteria. F3

We LOVE Dick Vitale! YESSSSSSS!