Mark your calendars! It’s time to celebrate #OlderAmericansMonth . The theme for this month, chosen by the Administration for Community Living (ACL) is, Powered by Connection.
acl.gov/oam
The #FemaleFitness Section of #MondayMotivation over here on #OurBlock Women's Health ESMM Charleston LightenUpCharleston CHB Challenge Muscle & Fitness Hers #Chswomen #fitmoms Make Healthy Happen #healthymoms YourCity.MD Fit Moms for Life #chs moms #Triceps #sled #Pecs #Resistancebands #chs #westashley
Spring into health! Regular dental and medical checkups can help you stay well and catch problems early. #OptimizeYourHealth
Here is a tip for staying hydrated this spring season: carry a water bottle with you and refill it throughout the day. Drinking enough water is important for your overall health.
#OptimizeYourHealth
Spring into a #HealthierYou by using broad-spectrum sunscreen with at least SPF 15, wearing hats and sunglasses, and avoiding being outside during peak UV hours. Learn more at flcancerconnect.com/cancer_types/s…
Spring into a #HealthieYou by Getting screening tests regularly as recommended. Screening tests can find some cancers early when treatment works best. Visit flcancerconnect.com/cancer-resourc… to learn more about screenings and prevention resources.