Makai Allbert
@makaiallbert
ID: 1538574033201111049
19-06-2022 17:27:03
18 Tweet
10 Followers
60 Following
Is there a universal standard of beauty your brain is hardwired to detect? The answer seems to be a big yes. And beauty, it turns out, may also have the power to heal—from fine art to music and nature. As a key example, Makai Allbert cites a striking study of 46 patients
Your mattress may be the most dangerous thing in your room, and you don’t even know it. That’s why health journalist Makai Allbert breaks down how mattresses degrade over time, what research says about their impact on pain, sleep, stress, and what’s actually living inside yours.
“In the West, we’ll often separate mental health from physical health, but that shouldn’t be,” says Dr. Will Cole. “Mental health is physical health.” What about you? Did you grow up treating mental and physical health as two totally different things? Dr. Cole joins health