May the wind be at your backs my London to Grand Bend MS Bike friends! It was such an honour to ride alongside you!!

Off I go! MSBike, #ActsofGreatness and #GB2L instagram.com/p/B0ds-vuAL89/…

msbike, #ActsofGreatness and #GB2L instagram.com/p/B0d1ZTKgjqP/…

Proud to say I completed my 6th year of MS Bike with these epic Libro Credit Union Freewheelers who also reached 4 and 5 years! #GB2L

Two days Grand Bend to London and back. Hot, tired, sore and done! #msbike #GB2L @MSSocietyCanada MS Bike

We’re all in this together! Our CEO and President, Pam Valentine, showed her commitment to the cause this weekend by joining more than 1,000 cyclists at the 2019 PwC #MSBike – Grand Bend to London tour.

This weekend, we raised over $1.4 million towards improving the lives of Canadians affected by MS. Thank you for coming together – your #ActsofGreatness are bringing us closer to a world free of MS. For information on upcoming events, visit: msbike.ca ❤️

Two more days to go!!! Get ready for the PwC MS Bike Tour in Niagara this weekend! 🚴‍♂️

Have you checked our new blog post yet? Read more on how global MS organizations are working together to address the unmet needs of people with progressive MS! blog.mssociety.ca/2019/08/update…

Looking to do your good deed of the day? Stop by your local A&W Canada today where $2 from every Teen Burger will go towards improving the lives of Canadians living with MS! For a vegetarian option substitute with the beyond meat burger! #BurgersToBeatMS #endMS #actsofgreatness

Thank you Team @pwc_canada for taking over @msbiketour account today and sharing your enthusiasm for the upcoming MS Bike event in Toronto! #together #wewill #endms #pwc #pwccanada #actsofgreatness

Our annual Fall Progress Report is out! From funding ground-breaking research to offering resources that help improve the lives of people affected by MS, we’ve been dedicated to helping the MS community. Check out their many #ActsofGreatness here: bit.ly/2lwiEod.

#MakeMSMatter

Thank you MS Bike for the opportunity to participate in the Tour of Champions at #MSBikeNYC. It was an epic ride and a great opportunity to connect with top fundraisers from across Canada! Together we can #endMS @MSSocietyCanada

Check out our Fall 2019 issue of MS Research in the link below: mssociety.ca/library/docume…

Thank you Alberta Government for investing $1 million in Canadian Prospective Cohort Study to Understand Progression in MS (#CanProCo). Alberta is the first province to join this initiative. Such #ActsofGreatness are bringing us closer to a world free of MS: bit.ly/2PxERNy.

What will your act of greatness be in 2020? "My act of greatness is learning to ask for help. I have always been fiercely independent, but when I couldn’t walk and needed help, I had to swallow my pride, check my ego, and reach out to others." - Karah, diagnosed in 2011.

"Menopause, at a young age, can be uncomfortable, and the only way to destigmatize this is to talk about it.” Read more about women and MS in our latest blog post: bit.ly/2vDSAfD

What does COVID-19 mean for people living with MS? Visit mssociety.ca or contact our MS Navigators at 1-844-859-6789 or [email protected]. Slow the spread of #COVID19 and practice social distancing.