Starting 2019 on the “Throw Down” Radio Free Fargo95.9 talking to C.T. Fletcher, a man with heart, grit and a WILL to persevere against all odds! Listen online at radiofreefargo.org tomorrow morning 7-9am CST!

Exercise Philosophy: if you post your workout and a pic, your image should look like you did the workout; instead of a Barbie searching for Ken ad🤷‍♀️...just a thought🤔.

When an individual is able to completely transform their life and guide others, I call that a success! Join me on “Throw Down” with Adam Martin, founder of the F5 Project this morning on Radio Free Fargo95.9. Listen online at radiofreefargo.org #radio #entrepreneur #gamechanger

The Keith Thurman Jr. vs Lopez fight last night was classic, but not as classic as the refs reaction 🤣😂 #boxing facebook.com/65272714145901…

Making the negative temps positive...windchill my a$$ Sports Illustrated FITNESS Magazine Shape Magazine Oxygen Media PR SELF Maxim Men's Health Mag Women's Health Area Woman Magazine The Ellen Show muscle_fitness

Returning to the ring in 3 weeks, is time to go 2-0👊🏻💥@barbotboxing MPX Promotions KVRR Sports WDAY Sports KFGO @ShowtimeBoxing Golden Boy Womens Boxing News - Powered by the #WomenofBoxing Top Rank Boxing Boxing News Matchroom Boxing Radio Free Fargo95.9

If you didn’t get a chance to tune into the “Throw Down” Radio Free Fargo95.9 this week, I highly recommend playing back this interview! soundcloud.com/throwdownwithm… #reiki #reikihealing #intuition

Huge thank you to The Fargo Theatre Fargo Film Festival Forum Communications Company @JimManney for producing and showing my documentary last night at the film festival. Life is a fight and when you have choose to survive and thrive from your circumstances, anything is possible!

It’s time for NDSU Men's Basketball to drop the Duke Basketball 👊🏻💥

You have the chose of a victim vs. a warrior mindset! Check out my most recent article in Area Woman Magazine below. issuu.com/areawoman/docs…

Honored to have had the opportunity to interview Mark Schulman , who is such a humble and inspirational man for the “Throw Down” Radio Free Fargo95.9 this upcoming Wednesday. Thank you Travis for the connection and for being a valuable teammate! #blessed

Tune into the “Throw Down,” Radio Free Fargo95.9 to hear my playback interview with Mark Schulman drummer for PINK, motivational speaker and author. Listen online at radiofreefargo.org

When you recognize that the tears in the trailer weren’t from the fight, but the fight that you overcame! Thank you WDAY TV News Forum Communications Company for sharing my story! facebook.com/46959023092/po…

Representing .... welcome to Fargo!

It was an absolute honor interviewing you Mark Schulman on the “ThrowDown” Radio Free Fargo95.9 ... you are a true inspiration and are changing more lives than you know!

Tune into Radio Free Fargo95.9 this morning to learn more about “the Future” Maycee Barber UFC Listen online at radiofreefargo.org #strongwomen #determination #GRIT

Check out this morning’s interview on the “Throw Down” Radio Free Fargo95.9 with Maycee Barber the “Future” UFC Flyweight Champ! soundcloud.com/throwdownwithm…

After knocking out our first MMA Promotion in 2024, we are coming back with one helluva fight card, Saturday, November 16th Sky Dancer Casino UFC danawhite Joe Rogan See you there! youtu.be/Swr9HbciS5s?si…

The breakdown of NC! Join David DuByne and I on Define The Fight, where David breaks down the reality of the destruction in NC living 20 miles from the city hit the hardest. It is time to define the fight! lnkd.in/gbW-FCJf #definethefight #NorthCarolina

While everyone’s waiting for their Netflix to load, check out our upcoming Fight Card for tomorrow night Sky Dancer Casino 🔥