Homecoming … Let’s do this #HOCO2023

13 wks post ACL+Meniscus surgery. Week included PT, HOCO festivities, secured our spot for State, won our annual DigForTheCure game against our rivals, plus homecoming court shenanigans Friday then game in evening (won that as well) plus I worked all day today! Homecoming 2023 ✅

Week wrap up, senior night for volleyball. These seniors have been here since the start. It felt good to go out there one more time on the home court and serve … plus I got a dig! Was totally praying for a set so I could get the kill but you can’t have it all. It’s been a great

Proud of you Carmen McShan

15 weeks post op ACL/meniscus reconstruction. One more week and I can start running. So ready

Congratulations Carmen McShan so happy for you!

As an athlete, you’re only as good as your attitude. It doesn’t matter how talented you are, if you have a terrible attitude, you won’t accomplish much in life.

16 week post op ACL/meniscus repair. Not jogging in 5 months … this gets your blood pumping! And I’m here for it! #letsgo

19 weeks post op ACL/meniscus repair. I’ve been jogging jumping and working on getting my leg strong again. Oh and trying to get into shape again. My latest jog was on the treadmill on 5.5. Doing 5mins on/ a minute walk then 5 min jog. These kinds of things make you appreciate

5 months post ACL/meniscus repair !!!! 20 long weeks 45+ PT appointments. The process is slow but when you look back and see how far you’ve come it’s all worth it. I’ve been running jumping and doing strengthening exercises. My next big milestone will be my BioDex test which

beyond proud of you carm!❤️

‼️ATTENTION COACHES‼️ Due to a coaching change I am OPEN to recruitment. Feel free to contact me!

Congratulations “E” one of the toughest in the class of 2026 !! Suggest you grab a seat and watch !! Kid puts on a show!! NE2KHoops #BanditGirlz

Mentally tough athletes make no excuses. No matter what adversity they’re faced with, they find a way to overcome it and get the job done.

Don’t just be motivated to win. Be motivated to give your best effort. If you give your best effort, winning will take care of itself.

Meet Mikayla Lambert! Mikayla Lambert