I was super productive for two days straight, and today I feel like I am treading through water. That is how #ADHD feels, consistently inconsistent with energy, motivation, and output.

Hello Towersey Festival! We’ll see you on Fri 23rd August!!! 🔥

Painful to listen to BBC Radio 2 discussing the heartbreaking lack of care and support for autistic and neurodivergent children. Bit too close to home for a Thursday lunchtime. #AuDHD

Super proud of my year 5 recorder players! Love how much they enjoy creating their own music too 🎶 @SFE_MS #SFECMF

My new players have made so much progress! Thanks sarah watts for writing such lovely music! 🎶 @SFE_MS #SFECMF

Another proud music teacher post from me! What a super bunch these are - and they learnt this in only 3 weeks too! 🎶 @SFE_MS #SFECMF

Beautiful playing from this pair!! 🎶🎶 Thanks again sarah watts for ace music! #SFECMF

Love how much this group love to compose their own pieces! Before Christmas, a piece about potatoes, and now one inspired by a train! 🚂🎶 #SFECMF @SFE_MS

Another superb video to round up the day!! Well done you two, superb playing! And learnt in only 3 weeks too! 🎶 #SFECMF @SFE_MS

Another brilliant performance from my recorder students at St Catherine of Siena Catholic Primary School for the @SFE_MS City Music Festival! 🎶 #SFECMF

Super proud of my year 6’s at St Catherine of Siena Catholic Primary School! @SFE_MS #SFECMF

Love how much my students enjoy exploring tonality and harmony by playing well known tunes in different ways! 🎶 @SFE_MS #SFECMF

And another student composition with some added harmonies! 🎶 @SFE_MS #SFECMF

My student only started in September, and has made so much progress!! 🎶 what a superstar! @SFE_MS #SFECMF

Really enjoyed teaching this piece to my students. Lots of new notes and rhythms covered! 🎶 @SFE_MS #SFECMF

And the final offering for our week of @SFE_MS City Music Festival…. My incredible students playing Beethoven’s 5th symphony! Learnt in 4 lessons, and only one short rehearsal to put it all together 🎶 What an achievement, happy half term everyone! #SFECMF

….. this is absolutely devastating for Birmingham…

Not going to lie, it’s been a tough couple of months for the old brain and the rain and gloom hasn’t helped … BUT my beloved Bonfire Radicals are back on tour soon which means sparkles, joy and silly shoes! See you there too? 💛🔥🎶 Tickets: bonfireradicals.com/gigs/

Oh the annoying cyclical mess that is trying to get support for #AuDHD… i must choose & make decisions to find the right person to work with… but i have no executive function & freeze when making decisions so can’t find that person 🤦‍♀️ #adhd #autism #lifecoach #accesstowork

Word of the Day is ‘fudgelling’ (18th century: pretending to be extremely busy whilst not doing very much at all.