Full classes last night. Nice to have the time and space to focus on different aspects of Taekwon-Do.

Some photos from the’Teaching Tournament Sparring’ instructors course, facilitated by GM Robert Howard. Topics included, Constraints Led Approach (CLA), ecological dynamics, Attention/Intention, S.T.E.P, designing games, representative design, for teaching tournament sparring

Nice to see such a big group training after the summer. Best of luck to our students getting their leaving cert results tomorrow.

Great sparring seminar with Mr Ivan Voloshyn today. Lots of CLA . This video looks like sparring, can you see the constraints?

4 v 1, not something we often play. Can you survive 15 seconds against 4 people with weapons?

Congratulations to our grading award recipient from our recent colour belt grading.

Best of luck to all our students, coaches and umpires at the INTA championships today in Gormanstown.

Well done to all our students who competed in the INTA Championships last Saturday

Well worth the listen. Brought all my bits of understanding about affordances closer together.

Great weekend for team Ireland at the Czech Open in Prague. More good performances to help prepare them for the Euros in Estonia. Final medals tally for the squad was 4 gold , 4 silver and 2 bronze Thanks to Hanley Energy for their continued support. GM Howard Taekwon-Do

Home after a great week at the European Championships 2025 in Tallinn, Estonia 🇪🇪 . Members from our school brought home 2 gold medals 🏅, 1 silver medal 🥈 and 2 bronze medals 🥉. Good to be home. Thanks to Hanley Energy for their continued support. RITA Taekwon-Do

Happy Birthday RITA Taekwon-Do Hanley Energy instagram.com/reel/DKJu2CpMi…

Our Taekwon-Do Tigets learning their Korean words before their upcoming grading. Hanley Energy RITA Taekwon-Do

If you know anyone interested in learning Taekwon-Do, send them along on Tuesday 2nd September 7-8pm. Dublin 7.

Taekwon-Do classes for children. Dublin 7. Contact me to book your place.

Congratulations to our students who were promoted by Grandmaster Robert G. Howard at our colour belt grading tonight.

Great to see our weekly black belt class growing stronger.

Irish team 🇮🇪 post weigh in pizza 🍕 . A well deserved treat at the ITF Taekwon-Do World Championships in Jesolo, Italy. Hanley Energy RITA Taekwon-Do

Who loves woggles wars?

Hi All, Just set up a Blue Sky account if you are on Blue Sky hopefully I will see you over there. @Gmhtkd.bsky.social