3 gents showed up for an hour worth of splashing in puddles. If you’re not coming out to the #Tankyard, you need to be. #getsome F3 Golden Strip Drew Meller/F3 Beamer @ChasenBorn F3 Swamp Rabbit

11 Pax showed up for F3 Golden Strip. 1 FNG. Welcome Crews Justin! @derrikchandler Eric Bopp (Mac) Drew Meller/F3 Beamer F3 Swamp Rabbit Ben Morgan (F3 Lumbergh) JK (F3 Grass Fairy) @ChasenBorn #getsome

4 pax came to #TheTankyard for an arm-shredding beatdown lead by Matt Dougherty (Zebco Jr) Eric Bopp (Mac) Ben Morgan (F3 Lumbergh) Drew Meller/F3 Beamer

3 PAX got some ruck coupon love today at The Tankyard. F3 Swamp Rabbit F3 Swamp Rabbit Justin @ChasenBorn Drew Meller/F3 Beamer #getsome

4 PAX and a tactical scarf showed up this morning for some sandbag fun F3TheTerminal. F3 Swamp Rabbit F3SwampBot Justin Drew Meller/F3 Beamer Marty Hile/F3 Flo

YHC will be taking over site Q at the Tankyard (Gower Park) on Friday (515 - 615). Come on out for a partner-based, mod friendly workout for all ability levels. Coffeeteria to follow! Show up and show some support! F3 Swamp Rabbit The Tankyard

3 pax came out for the site Q handoff. Cold morning, but fun was had by all. #newgrowth F3 Swamp Rabbit Eric Bopp (Mac) JK (F3 Grass Fairy) @ChasenBorn Matt Dougherty

Check out the latest backblast post 'The Tank Yard is Under New Management' - f3swamprabbit.com/?p=395410

New AO in the F3 Swamp Rabbit Region for Sunday Morning Ruckers(Tortoises) and Runners(Hares) start time 0515. Q Source after the workout at 0600 bring a chair to join the circle! Coffee options available at Starbucks or from a generous group member bring your own cup.

F3 Swamp Rabbit F3 Greer F3 Golden Strip Join us tomorrow morning F3DogPound 0530 to continue the Tour du Lapin des Marais F3 (F3 Swamp Rabbit Tour). Three more chances to join: F3TheTerminal F3 Tower of Terror F3 Legacy

15 PAX at #F3Dogpound for a solid beat down courtesy of YHC. Highlights: People’s chair, modified Wilt Chamberlain, Bear Crawl/LBC, and Jailbreak. Tour de F3 Swamp Rabbit continues Sat 6am at F3 Legacy. Eric Bopp (Mac) @adamcdrake06 Matt Dougherty

Come on out tomorrow! Matt Dougherty Zebco has the Q! Guaranteed to be a good time and probably some jailbreaks at some point.

9 bros showed up for some fun F3TheTerminal. Fun was had by all. F3 Swamp Rabbit F3SwampBot

F3 Swamp Rabbit F3 Greer F3PowderKeg Friday 3/26 join us The Tankyard doing the Waterbucket Workout of the Day. Details and registration are in the link. This is a great charity event that the Pax of F3nation are supporting. Look for more deets next week linktr.ee/WaterBucketWOD

F3 Swamp Rabbit 5 Pax The Tankyard took on the WaterBucketWOD Water Bucket WOD. Easily the toughest workout YHC has done this year. F3Nation-IronPax might need to add some bucket carrying this year because that absolutely sucked. jdp Matt Dougherty JK (F3 Grass Fairy) @ChasenBorn

9 pax got a little Smoky Mountain soccer conditioning F3TheTerminal. Props to @ChasenBorn for a vom and rally. Props to Walter for rocking the best the entire workout. F3 Swamp Rabbit

4 jolly ol souls joined in a little #ironpax week 0 goodness The Tankyard. jdp JK (F3 Grass Fairy) Matt Dougherty Eric Bopp (Mac) F3 Swamp Rabbit F3 Greenwood