When the restaurant doesn't have vegan mayo you bring your own! praewoodarms #veganmayo #chips #vegantreats @ Saint Albans instagram.com/p/Bz31u2khrfK/…

In the hands of an expert, making pasta with valentinasitalian. Grazie! @ Chiswell Green instagram.com/p/Bz7w75FhBfR/…

I like to add beans and lentils to food as a source of protein and fibre. These are slow energy release foods which make you feel fuller for longer. #vegan #easyrecipes #protein #fibre instagram.com/p/Bz-4A-ABBdv/…

Sometimes I crave lentils. When I nerd a fix I love #Lushmushsauce but I sometimes make do with home made lentil and veg soup. #vegan #lentils #vegetables #quicklunch instagram.com/p/B0Do12yhOVx/…

Drink in colours with your eyes and eat a rainbow of colours too. #healthylifestyle #eatarainbow #eatarainbow🌈 #lushmushsauce instagram.com/p/B0OkptoBAkj/…

This is like being in a sweet shop for me. Fresh mango and papaya, locally produced and so fresh, best way to eat fruit and veg for maximum vitamins and minerals wherever you are. #shoplocal #Lushmushsauce… instagram.com/p/B0Qqu-6Bl1L/…

All inclusive dinner the healthier way. Loading up on muchas vegetables!! instagram.com/p/B0WaUafh9G8/…

#Lushmushsauce SPUCED with chick peas, mushrooms, white cabbage and coriander. Super fast dinner. #vegan #fastfood #healthyrecipe instagram.com/p/B0dVesKhTr4/…

I love to add a variety of seeds to my oats and fruit in the morning for added omega3 and fibre and other nutrients. #nutrition #healthylifestyle #breakfastideas #vegan instagram.com/p/B0q6YUmh4Z8/…

That's a lot of sauce! Lush Mush Sauce getting ready for the westminster lodge vegan fair Monday 26th August. Are you coming? #veganfair #vegan #vegantreats #plantbased @ Westminster Lodge Leisure Centre instagram.com/p/B1BWKsZhdLq/…

#Lushmushsauce RED makes an excellent nutritious pizza base sauce. Find Lush Mush Sauce at the Westminster lodge St Albans vegan fair Monday 26th August. instagram.com/p/B1Q53GkBT5v/…

Fridge is packed with seaweed pesto for the vegan fair tomorrow Westminster lodge. See you there I hope, 10am till 4pm. #vegan #pesto #seaweed @ Westminster Lodge Leisure Centre instagram.com/p/B1mDphEB6gy/…

What to do with leftover #Lushmushsauce with chickpeas? Take it on a picnic. Tastes great cold the next day too! #vegan #picnic #easylunch instagram.com/p/B2Ca7Q-BgwG/…

Lush Mush Sauce SPICED with black eyed beans, mushrooms and leeks on roasted veg vous cous. A take on a middle eastern dinner. #vegan #middleeasternfoods #easyrecipes instagram.com/p/B2Huo8UhhQk/…

Lush Mush PESTO with edamame pasta and spinach for lunch in the sun! #vegan #seaweed #pesto instagram.com/p/B2gvwqmhzYp/…

I'm hungry already..... #Lushmushsauce RED #pizza with sweet corn topping. #easylunch #easydinner instagram.com/p/B2lf5oBhvnU/…

Thinking of easy meals for next week in between school run and after school clubs and pasta with #Lushmushsauce RED springs to mind. It will have all the major food groups covered: carb (pasta), protein (lentils in… instagram.com/p/B2_9fHkBxLp/…

@woolmersgreenfarmersmarket with RED SPICED & #PESTO #Lushmushsauce instagram.com/p/B7xzqqxh2Ii/…

Kids and I are eating #seaweed salad Japanese style. With tofu, cabbage, carrot, corn, peppers and salad leaves plus extra #Lushmushsauce PESTO on the side. #healthyfastfood #healthylunchideas #japanese #tofu… instagram.com/p/B8BmaNAB4kL/…

Brrrr! It's cold out. Nice steaming bowl of #Lushmushsauce SPICED with #chickpeas #sweetcorn #spinach. Nice and #easylunch. #vegan #healthyrecipe instagram.com/p/B8LyLa8hYk7/…