Wordle 234 2/6 ⬛🟩🟩⬛🟩 🟩🟩🟩🟩🟩

I'm fundraising for Alzheimer's Society. Check out my JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/sw…

4 miles into my Swim for Dementia challenge. 1 mile to go to hit official target 6 miles to go for own target. Any sponsors no matter how small would be amazing justgiving.com/fundraising/sw… #justkeepswimming

Think Southgate will still find some positives from tonight’s match

10 mile swim for Dementia challenge completed! Money raised for Alzheimer's Society #JustKeptSwimming

When you take the Free Hit option on FPL and take Son out 🤦🏻‍♂️ yes I’m that idiot

For the World Cup here are my predictions… Winners - Brazil Runners up - Portugal Dark horses - Uruguay (would have said Senegal but Mane is a massive loss for them) Golden boot - Neymar

I don’t like to boast but not every day you’re the number 1 buyer in Southport of nākd. #CheckYouOut

#Disneyonice

Congratulations to Adrian Lam, Leigh Leopards and the former Wigan players in their team for winning the Challenge Cup. Everyone laughed at Derek John Beaumont when he changed from Centurions to Leopards…no one is laughing now 👏👏👏

Really enjoyed my first volunteering at Southportparkrun today. Well done to all the runners hopefully won’t be long until I’m back running it

How good must it have felt for MartinChariotsOffiah to hand Wigan Warriors 🍒⚪️ the Challenge Cup 🏆 today. All 4 trophies in the bag 🏆 🏆 🏆 🏆 #ChallengeCup #WWRL

If that Marshall try had been scored in Rugby Union it’d be talked about for years but it’s just another day for Marshall Wigan Warriors 🍒⚪️

Da ja va but If that French try had been scored in Rugby Union it’d be talked about for years but it’s just another day for French Wigan Warriors 🍒⚪️

I’m no manager & not going to criticise but to me Kane didn’t seem fit,Bellingham ran on empty,Foden out of position,Palmer didn’t play enough minutes & despite that we still got to the final and pushed Spain close.Spain were the best team in the tournament & deserved it 👏👏

A beautiful Autumn morning and perfect conditions for running so it was no surprise to see a great turn out at Hesketh Park junior parkrun Well done to all who took part and of course my fellow volunteers #HoorayForJuniorParkrun

We’re so proud of our video. It tooks months of work by the team Hesketh Park junior parkrun but special credit goes to Mel pinnington 💙 👏🙌❤️ junior parkrun UK Dr Jen Unwin Chris Lowe Dr David Unwin Helen Hood Paul Sinton-Hewitt CBE ollie hart Abbie Worden Park junior parkrun Running Detective (Retd) alison statham

Today Matthew, I will be a Tailwalker Southportparkrun

Seems accurate Southportparkrun 🤣

Looking forward to running my 100th parkrun tomorrow at Southportparkrun parkrun UK #JoiningTheHundredClub