What a beautiful day! At last spring is here :-) Yes going to VELC look forward to catching up with you there Paul

According to a recent study into why some people stick to their resolutions while others fail, the winning formula is simple; break goals d…

Free tip of the month;Having trouble sleeping?Then go to http://www.advancelifecoaching.co.uk/tips.html to help you get a good night's sleep

"Are you in Cause or Effect? The key to success is to FOCUS ON CAUSE."

“When you can’t change the direction of the wind — adjust your sails.” ~ H. Jackson Brown

If you don’t aim for it all, you’ll never get it all. To aim for it requires that you know what you want” ~ Richard Koch

At a very good training for LinkedIn with Riverrhee Consulting.

My last night in Khatmandu. I've met the most amazing people and have memeories I'll never forget. It's so worth while stretching yourself.

Hey Dan, well done you and Em's for raising so much money for charity! I'm really looking forward to seeing you all very soon back in Cambs

Hot tips on how to beat procrastination; www.advancelifecoaching.co.uk/lc2.html Good luck :-)

Getting reading to coach a large group of students at Brittin college.Love working with people so that they can achieve thier full potential

Ooops must stop trying to type so quickly.... haha. Meant ready not reading ;-)

How to put an end to sleepless nights; http://www.advancelifecoaching.co.uk/tips.html

Morning. Wow had a great nights sleep last night.I am soooo ready for a fantastic week now :-) Have an amazing day.

Yahoo! I’ve just got back from a spinning class from the gym.(7am class)It was such a fantastic buzz.Really ready for the day ahead now :-)

Hi everyone, someone has hacked into my site and sent everyone the Mafia invitation. So apologies everyone. How can you stop this?

I'm getting very excited as I'm seeing Muse at the O2 tonight Yeah!!!!

I'm investigating mobster world - I've found out its nothing to do with hackers but a game related to face book.

Happy holiday! If you have a bit of time to reflect ask yourself what went well in 2009 and what you can improve on for next year. :-)

Happy New Year everyone! I can feel it in my bones, 2010 is going to be an amazing year. Take care Lorraine :-)