Is your child's sleep a challenge? Sleep affects everything from energy to mood to academic performance. So try some of these yoga techhniques from activeforlife with your child to help them sleep! activeforlife.com/yoga-technique… ^tk Oakville Moms 🇨🇦 ROCKEarlyONBurlington Oak Parent-Child Ctr MCRC

Fall #prenatal #yoga virtual classes are now available! We begin September 21! bit.ly/3BXqtEQ

Yes, yes it is. (via Fruits of Motherhood)

💚 Sunday Reminder 💚 #Mabelslabels #selfcaresunday #newweek #inspo #goodvibes #love #selfcare #sundayvibes

How to tackle double bedtime when you’re alone with a toddler and a baby todaysparent.com/toddler/toddle…

Yummy Pumpkin Recipes To Try This Fall! 🍂 🎃 #pumpkin #fallbaking bestofthislife.com/2021/10/pumpki…

'Pumpkin toss', 'What's in the cauldron', and 10 other active games to make your upcoming Hallo-Weekend a hit! Check out all the fun #Halloween ideas, here: activeforlife.com/halloween-part…

15 Easy DIY Christmas Gifts For Friends and Family 🎄🎁 bestofthislife.com/2021/11/easy-d… #BOTLjoyfulchristmas #DIY #holidaygifts #holidayseason

#LestWeForget

The last thing you need this Christmas is a toddler taking down the tree 😳🎄🎁 todaysparent.com/toddler/ways-t…

This small trick can work wonders to motivate your family to get outside more after school, in the evenings & on weekends. Before you know it, you'll forget about the to-do list! Read all about how to get moving as a family—with no scheduling required: bit.ly/3occQ0t

It can be hard to schedule time for physical activity into our schedules because the kids always come first. Solution? Get moving together with our kids! Here's how to do just that. Read 'Active New Year’s resolutions the whole family can enjoy', here: bit.ly/2PKAbVP

Take a stretch break and try these 5 poses that will stretch and strengthen your muscles 💪 Practice each pose for 30 seconds and rest in between if needed. Or turn it into a circuit and do all five moves right after one another. Repeat three times.

In the winter, getting little ones dressed to go outside is a big job, so we asked a few experts for their advice. Here are some tips and tricks from people who have been there. Read, "How to help kids dress for winter independently", here: bit.ly/3HX9UvF #ILoveWinter

Chocolate Covered Peanut Butter Truffles for Valentine’s Day 💌 bit.ly/ChocolatePBTru… These DIY Valentine’s Day truffles are made with wholesome ingredients like natural peanut butter, oats, and honey. #RecipeOfTheDay #recipes #ValentinesDay #desserts

❄ Happy Family Day Weekend ❄ - mailchi.mp/kidsinthecapit…

16 recipes you can make with rotisserie chicken—> ow.ly/QGiE30ojoCA todaysparent.com/recipes/recipe…

Free Spring Printables here -> thriftymommastips.com/fun-spring-wor…

Has it been hot already this season where you are? Bookmark this article for when you need some easy and cool ideas for summer! 😎 15 fun ways to keep kids cool: bit.ly/2N5UJG7

Learning doesn’t just happen in classrooms. Why not in backyards, or on beaches? Keep your kids moving and learning with these 12 active learning game ideas and they’ll return to class with happy memories and sharp minds! bit.ly/2YwVcsa