😮‍💨😮‍💨😮‍💨 …tick tock tick tock

14 years under covert abuse - One word: INSIDIOUS

An apology is: I am very sorry for the ways I’ve hurt you.

An apology is not: Let me explain why you should feel differently about what I did to you.

I’ve been going
A thousand miles an
Hour lately
I’m Mercedes
I can take you
From A2B
If you could keep up with me

Happy NYE, yuh cuties✨ #adhd

instagram.com/reel/C1hlGHIrJ…

Hope this finds you well during the holidays - you’re a wonderful gift💝

It wasn’t the trauma that made them stronger, it was healing from it. And, there wasn’t much choice in the healing. Strength born out of a hyper vigilance to survive isn’t as beneficial as you think.

The battlefield🩸 #healingisajourney

Happiness is a drug✨
✨And I want to be your dealer

The girl you once were... heal for her. The woman you are now... protect her. The queen you were created to be... fight for her. ⚔️

~Morgan Richard Olivier~

Deep conversations with open minded people are the best.

“When you restore your own inner light, you no longer require the energy of others to feel alive.”
-Jackson MacKenzie

“People can only meet you to the extent that they’ve met themselves. [Knowing this is] going to allow you to make better choices about how much time you spend with people, who’s in your life, and who isn’t.” ~ Mel Robbins

1: Raising my emotional baseline
2: Got my “phd” in trauma, healing, npd - Understand myself, understand them
3: Learning to recognize & steer clear of those w toxic behaviors
4: “Let them” - iykyk

No filter - All vibes ✨🥰✨

I’m eager to find what the poster of that video has - a community of incredible people on the same journey with the same aim, loving and healing themselves so they can heal the generations to come.

Please reply/dm me if this is you - let’s connect and grow a community

It is valid to be anxious around someone who has traumatized you. It is equally valid to be anxious around people who support them after you’ve spoken up.

Self-appreciation post🥰 Unhealed Lucy would’ve emo tweeted in mass by this point

Healing Lucy understands others show up with their own wounds (even if they don't know it). Still absolutely sucks to be on the receiving end 💯 - I won't diminish my experiences- in fact, I honor

Self respect says: if I'm not comfortable with something, I'll let the person know even when it scares me.

❤️‍🩹 #DVAwarenessMonth

✨wishing you all well on your own healing journey💕