Struggling with poor sleep due to ADHD? Assess your sleep hygiene habits & discover ways to improve your quality of rest with our quick and easy Sleep Hygiene Self-Evaluation Quiz! #ADHD #sleephygiene #bettersleep #wellbeing #theadultadhdcoach #ADHDCoach theadultadhdcoach.com/give-your-adhd…

Gabor Mate-it is neither ethical nor appropriate to tell someone for the first time,- in a public interview, that they have ADHD. Dr. Gabor Maté It is for the individual to decide whether to disclose their Neurodiversity. The Duke & Duchess of Sussex nybreaking.com/gabor-mate-dia…

The ADHD Women's Palooza starts tomorrow and runs all week. Great topics and speakers (& it's FREE) #ADHD #adhdwomen #ADHDCoaching adhdpalooza.com/women-2/

#ADHD and #Panorama in the news today, in prep for an expose of private ADHD clinics offering short cuts. There are useful lessons to be drawn here but also a note of concern. The scandal is underfunded NHS, not overdiagnosis of ADHD. forbes.com/sites/drnancyd…

Our full response to the BBC Panorama documentary that will now find it even more difficult to get shared care & increase work for busy GP’s & more costs to the taxpayer arising out of avoidable co-occurring health problems NICE EHRC NHS England adhdfoundation.org.uk/2023/05/15/res…

One of the best responses I've read today. Thank you Prof Nancy Doyle #ADHD BBC Panorama forbes.com/sites/drnancyd…

#Panorama has positively benefited people with #ADHD by uncovering some poor practices. But by broadcasting in the way they have, they’ve done serious damage to our community and real harm to individuals with ADHD. adhduk.co.uk/panorama-adhd-…

Interesting response from the NHS Psychiatrist who was featured on the recent #bbc Panorama programme #ADHD #ADHDCoaching #AdultADHD #ADHDLifeCoach theguardian.com/commentisfree/…

I've just received a lovely message from the Mum of a university student client I was coaching. She forwarded me his graduation photo & said "Thank you so much again for your help: I really doubt he would have managed it without you" #gratitude #adhdcoaching #AdultADHDCoaching

Today's #ADHDQuote: 'ADHD: Not just thinking outside the box, but reinventing it" Embrace the journey!' 🌟 #ADHDAwareness #CreativityInADHD #MindfulMonday #ADHDlifecoaching #InspirationalQuotes #ADHDStrengths"

🎄 Merry Christmas to Our Amazing ADHD Community! 🎄 As we embrace the festive spirit, I want to extend my heartfelt thanks for the privilege of coaching my amazing clients this year #MerryChristmas #ClientSuccess #PersonalGrowth #CoachingCommunity #CelebrateSuccess #ADHD

In a world defining success & happiness in a certain way, remember your journey is unique 🌟 Like flowers, we grow beautifully in our own way. Embrace your individuality, cherish your strengths, & grow at your own pace. 🌱✨ #ADHDsupport #ADHDLifeCoach #AdultADHD #AdultADHDCoach

Meet "Caroline", who overcame her ADHD challenges with our coaching. You can too. If you want help with your ADHD, take the first step. Book your complimentary initial consultation today 🚀 #SuccessStories #ADHDCoaching #ClientJourney #ADHDLifeCoaching

As an Adult ADHD Life Coach, I echo Rita Zahara: It's not just about sharing knowledge, but guiding clients to their own strengths. Let's unlock your potential for personal and professional growth 🚀 #Empowerment #SelfDiscovery #LifeCoaching #ADHDSupport #ADHDLifeCoaching #ADHD

#executivefunctions #AdultADHDLifeCoaching #ADHDlifecoach #Accesstowork #ADHD #ADHDcoaching

Do need help kickstarting your tasks? Adult ADHD Life Coaching could be the answer. Tell us your strategies for getting started on tasks. Let's inspire each other! 💪 #taskinitiation #ADHDchallenges #executivefunctions #ADHDLifeCoach #AdultADHD #ADHD #neurodiversity

Do you struggle with managing time? It's a common challenge for those of us with ADHD. ADHD Life Coaching can help provide personalised strategies. Share your best time management tips, hacks & tools in the comments ⏳ #ADHDtips #ExecutiveFunctions #ADHDLifeCoach #ADHD

This is well worth listening to. Great podcast episode (released today) on “Women, ADHD and hormones” from Dr Louise Newson with guest Dr David Chapman, an Australian Psychiatrist who specialises in #ADHD #adhdwomen #adhdcoaching #ADHDlifecoaching thedrlouisenewsonpodcast.podbean.com/e/women-adhd-a…

Curious about how breathwork can help with #ADHD ? Steve is running a workshop in London on Sat 24th Feb. Scan the QR code on the flyer for more info #breathwork #ADHD

If you're curious about breathwork for #ADHD, Steve is running a FREE online taster session next week on Thursday 18th April 19.00 - 20.30 BST He runs these events online and in person in London & Brighton #breathwork #ADHD #breathwithADHD breathewithadhd.com/events