LesleyAitken
@lesleyaitken
Founder of nurturingskills.com
ID: 60871962
http://www.youthfulbody.co.uk 28-07-2009 10:47:14
5,5K Tweet
2,2K Followers
1,1K Following
"I was fortunate to share the last 24 hours of my dearest Mother’s life. It has been an honour and a privilege to accompany her on her final journeys. "Witnessing the love and respect shown by so many on these journeys has been both humbling and uplifting." - The Princess Royal
It’s National Fitness Day and a great opportunity to thank David Stalker for working with his late friend Jan Spaticchia to bring NFD to the whole of the U.K.
Well done Active Nation for talking about #menopause and what type of exercise women can do to help through & beyond. I attended a great event on the subject today too LFX hosted by Graeme Hinde #menopauseawareness
In the news! We are inspiring MORE people to improve their health and well-being through offering Les Mills UK content via our Active Nation Anywhere app. EGYM_UK, Wexer Virtual, Myzone, Les Mills Powered by Active Nation
Working out at Active Nation #runcorn has literally changed my life. My fitness and wellness journey continues….
Fabulous to watch Kym Marsh Graziano Di Prima - Stirring and dramatic. Kym - boss! ❤️ BBC Strictly ✨
A moment of calm in the morning can resonate throughout your entire day. ~ LesleyAitken #calm #prepare #destress #success
Taking a few minutes to quiet your mind and focus on your breath can help reduce stress and increase mental clarity ~LesleyAitken #mentalhealth #success #morningritual
"Today, on #InternationalWomensDay, let's celebrate the achievements of women around the world and pledge to continue working towards gender equality. Together, we can create a better, more inclusive future for all. Active Nation #IWD2023 #ChooseToChallenge"
