The Team Coyle Coaches will leave Hull, St Andrews Quay (Frankie & Bennys) tomorrow at 4pm. Have Coach vouchers ready for East Yorkshire Coaches Pls RT

Have you got what it takes? ow.ly/Sstg7 #motivation #lifestyle #change #goals #fitness #weightloss #health #fit #fitfam #gymlife

Thanks a lot to One Stop Golf today for looking after me! Facility's are first class really recommend it. I'll be there all the time now👌🏌🏌🏌

Had great fun last night Hull at Latus Training so many awesome people met and so much knowledge, I hope, shared 🤘🏼

Final National series standings are out for 2016! 3rd in the Mh4-5 category. 😃 Onwards and upwards Latus Training #handcycling #prc

Morning at Latus Training followed by chia pudding made with Whey Box , best start to the day 💪🏼

A great morning at Latus Training #lfs can't beat the original Saturday morning workout 💪🏼💪🏼

#HullHour Latus Training a fantastic cycling workout complete with music, disco lighting & motivational coach in a friendly atmosphere :)

Can't wait for the Latus Training xmas mash up !!! #CountdownToCuba #LatusFit

The Xmas Mash-Up is on! The house will be bouncing tonight! 🚴👊 #xmasmashup #teamlatus

Day 2 - Complete One of Xmas words Joe has picked out for you. Reindeer Christmas Present

Loved the facilties at Latus Training tonight to complete my session #elite thankyou Nick Hewick

Signed up for Total Warrior this morning, now I'd better start training. Latus Training #WhatWasIThinking 😫😰#moretogetherhull #TeamBAE

Friday night Latus Training live DJ; #HIIT, #Pilates AND #Spin followed by a social. #BestGymByFar #Hull #Fitness latustraining.com

When a new workout looks easy on paper then sneaks up on you #ouch Latus Training @rebeccahewick

Another tough session at Latus Training 😅💪🏼

Thanks Tommy Coyle Latus Training for this morning's staff well being presentation. Looking forward to working with you. #Health #active

Here's Sam & Jack from Latus Training discussing health & fitness with Jason Gale

So proud of Hull today...spoke to 30 inspirational and passionate business owners and managers for the Hull Lifestyle ..the city is on fire.