Warming up for team limited 💪 #leedsuni #BUCSNationals #kumite #karate #leedsgryphons

Big bus today for day 2 of #BUCSNationals #karate, with friends from #LeedsBeckett and #lincolnuni #onebiggryphon #leedsuni #leedsleedsleeds

Day 2 of #BUCSNationals #karate and we have a medalist! #queenamber (AJ B) at it again with bronze in the -55kg women's senior kumite.

It's #RareDiseaseDay - pretending the bag is #EhlersDanlosSyndrome and the injections I need to eat and walk soon 😑 14/10 can recommend as #therapy but glad there's no pic of me lying on the floor after 😂 #RareReality #karate Ehlers-Danlos Support UK #frustrationface Soaring Eagle Karate

Tonight is our GIAG! Cromer Terrace 8pm till 10pm! And maybe a swift one in old bar after! Come learn some new tricks and crazy head kicks 😜 @Leeds_Sport @LUU_Activities AJ B @OldBarLUU #karate #leedsuni #onebiggryphon #giag

It's that time again! Good luck to our karate Gryphons who will be attempting a grading tonight! #leedsgryphons #karate #leedsport @Leeds_Sport @LUU_Activities

An excellent day out down at ichibankarateleeds kata competition! So thankful to be invited to another local Leeds dojo with friends! Good day at the office, 1st & 3rd in… instagram.com/leedsunikarate…

Fun times at Sports Colours tonight! Joint pic with Leeds Uni Judo. We were shortlisted for most improved club, along with receiving 2 club colours and a full colours! @ University of Leeds instagram.com/leedsunikarate…

Stretchy fun times! We are still training right up to the end of exam period. If you want to de-stress during exams, come hit some pads with us!! #karate #leedsuni #examdestress #leedssport… instagram.com/leedsunikarate…

☀️ SUMMER GIVEAWAYS ☀️ Win a Blitz Karate bundle worth over £100! FOLLOW, LIKE and RETWEET to enter. 24 hours to enter. Ends 18 July (noon). Winner announced later this week. #Competition #Win #Giveaway #Karate #MartialArts #Kata #Kumite #CompetitionTime #RTtoWin #Summer

☀️ SUMMER GIVEAWAYS ☀️ Win a Blitz Club bundle worth over £100! FOLLOW, LIKE and RETWEET to enter. 24 hours to enter. Ends 19 July (noon). Winner announced later this week. #Competition #Win #Prize #Giveaway #MartialArts #Club #Sensei #CompetitionTime #RTtoWin #Summer

We're back!! #LeedsUniKarate #classof2020

And we're just getting warmed up...

So here's to smashing the new year!

SQUAD: ASSEMBLE #Classof2020 #WereBack

Great turnout for first Sunday session of the year at @TheEdgeLeeds!

First sparring session of the year - great to see the new guys get stuck in and give it a go!! #karatelife #karate #kumite #kumitetraiming #goforit

#KARATESUNDAYS

We're on our way #BUCS2020 #karate #karatesquad