#WELLBEING #MentalHealth

#MentalHealth #MentalHealth Matters #staffwellbeing #pilot #nhs #traumainformed

Another great day at work very productive and linking organisations up to help the VCFSE grow and also working on a collaborations to strengthen pilots we are doing.

Have a wonderful day 😊
#PositiveVibes #FridayMotivation

5 SUICIDES.

In Shevington. Last year.
Apart from one, they were over 50 years old.

That’s why we opened a Harbour in the heart of Shevington.

Don’t be alone. And if you know someone who needs support step through the door that first time with them.

We offer step-by-step support to children from primary school on our Made In Wigan Minis programme, through to teaching Year 11 school leavers how to set up a social enterprise on to higher education where we are doing some work with Edge Hill University students.

#Wigan #Leigh

Week 1 session 1 DONE!!!!

Second session in another 6k in the bank and the 12 week programme actually starts on Thursday. #pilot #fitness #activities

If anyone is free on Saturday get down to wigan library Alex is a great guy and doing amazing work. The event is to gather people's veiws and experiences of living with autism.
I will be popping down myself to support the event.

There are a range of ways to feel more connected:

🎨Joining a new club
☕Reaching out to a friend
🏃Going for a run

Loneliness. It’s a part of life. Let’s talk about it.

For support and advice⬇️

buff.ly/3rj6VZa

#EveryMindMatters

If you have recently received community mental health care from the NHS, you may soon get an invitation in the post to fill out the national Community Mental Health 2024 survey.

Find out more and how to opt out here: buff.ly/4ajjSpU

Great work Alex is a true inspiration

Great courses delived by a great team these course are facilitated by trained facilitator's and experts by experience

Learn about gardening and growing food with @BAND Greater Manchester Mental Health Bolton Carers Support BCoM : Bolton Council of Mosques Breakdown Bolton CreateBolton Bolton's Community Champions Active Bolton - Let’s Keep Bolton Moving Caribbean & African Health Network BoltonMacmillanInfo

#MentalHealthAwareness #SuicideAwareness

#Day2 another 4 Miles the first week is going to add a week to make it 13 weeks in total.
The first week is so I can assess where my fitness is at so I can set goals that are realistic for the 12 week. Next week I will be posting before pictures and my goals.

So i’ve just done a 7 & a half mile walk, started at Bamfurlong, round to Hawkley Hall, up past Marusbridge then up to Bryn, Back round to Ashton, npto Barton’s, then finally back to the Bamferlong. Just over 16000 steps & took us 2.5 hours…. #wellbeing #pilot

Well-being walk nice 4 miles done on selfcare Sunday started my fitness journey

Thank you to Gaynor Clarke for highlighting the work the EPiCHOPEUK team do! WiganToday

#Wigan #MentalHealthMatters

A pleasure to have you with us. Greater Manchester Mental Health
#CarersChampion #MentalHealth