Our therapists are here to listen and help figure out which techniques might work best for you. If you would like to access CBT or find out more, get in touch: 📧 [email protected] 📞 01483 901 429 🖥 centreforpsychology.co.uk #cbt #selfhelp #therapyinsurrey

Container Potting Course With the lovely Angie today Mary Frances Trust & The WEA Here are some the pictures from class… a good watering and then wait for the flowers to bloom 🌸🌺🪻🌼🌻

It's #VolunteersWeek! At MFT, we simply couldn't operate without the precious support of our volunteers so we want to say THANK YOU! This week, we're sharing portraits of our volunteers to celebrate their work. Starting with George, our Gardening Volunteer in Leatherhead 1/2

VOLUNTEER PORTRAIT 2: ROSEMARY "I enjoy gardening most when other volunteers join me, as once we get through the jobs there's always time for a cup of tea and a chat. Gardening's about thinking ahead to how it's going to look. Each season has something to look forward to".

Mike Jones, this year's Mens Captain at Reigate Heath Golf Club, has chosen MFT as his Charity of the Year to fundraise for. All funds will go back in to MFT to help us keep supporting Surrey residents with their mental health and emotional wellbeing. Thank you!

My Beautiful Friend Hannah is cutting her hair for this amazing charity, please read her story and let’s help her raise as much as possible for Princess Alice Hospice and she’s donating her hair to the Little Princess Trust who make wigs for children and young people 💜 gofund.me/c1523339

Ready to get our Rugby World Cup underway in Bordeaux! ☘️ #TeamOfUs

One game down ✅ 🆙 Next #IRE vs #ROU 📺 Watch it live on ITV1 📲 Stream on ITVX

Hannah is getting hair cut tomorrow please read her story and retweet please 🥰❤️

It is one year since we lost our dearest colleague and friend John O'Malley. He changed many people's lives and we feel his loss deeply. He will always be in our thoughts and prayers. He may have gone too soon but he will never be forgotten. RIP John.

My Beautiful lil Sister Emily is doing a charity walk for St Barnabas House what an amazing charity let’s support her and this charity by donating if you can 🥰 So proud of her ❤️❤️❤️ stbarnabashospice.enthuse.com/pf/emily-mille…

Night to Remember 2024 stbarnabashospice.enthuse.com/cf/night-to-re… My beautiful lil sister is fundraising for this amazing charity St Barnabas House ❤️ click the link and read her story x

Help raise £2000 to Help towards Funeral Costs for Sean Durward Please #donate on JustGiving and RT justgiving.com/crowdfunding/j…

Help raise £2000 to Help towards Funeral Costs for Sean Durward Please #donate on JustGiving and RT justgiving.com/crowdfunding/j… 💔 We will miss you so much forever in our hearts x