Life beyond judgment – coming from observation.

Open the space in which you want to meet. Come from there.

Dedicating your life to avoiding ‘it’ is feeding ‘it’

What's important to you when you feel triggered? We've helped thousands of people by talking it out instead of falling down the rabbit hole. #MentalHealthMatters

Loneliness affects us all and is seen by many as the largest health concern we face. You are not alone.

With the upcoming challenges we face its important we look after each other. Relieve the pressures of life at one of our online check-ins and join our community of like-minded individuals who wish to tackle issues head on. #menspeak

How have #MenSpeak MensGroup helped you?

Deal with the facts rather than fear or fantasy #menspeak

Anyone fancy this? lnkd.in/eqmtuRTx live workshop in Camden Town this Saturday 14th January!

'When Everyone Talks at Once', makes its stage debut at @theplaygroundtheatre next month! All proceeds donated to their 4 chosen charity partners including mensgroups.co.uk, I'll be speaking on 9/2 at 3pm and 7.30pm and on 11/2 at 3pm. Book here: theplaygroundtheatre.london/events/when-ev…

Just been on a course run by The Man Whisperer, Gave it 5 stars. coursecheck.com/course/10369/m…

📢 Calling All Neurodiverse Men: Join Us TOMORROW 6:45PM ONLINE for a Transformative Gathering! 🙌 Be welcomed into a non-judgmental environment, where authenticity is embraced, & emotions are explored openly. meetup.com/menspeak/event…

"75% of those who take their own lives are men, 83% of rough sleepers are male, 96% of the prison population are male." Men’s issues commentator Kenny Mammarella D’Cruz gives a powerful insight into the struggles men in modern society. @Drdavidbull | @Drhoenderkamp | #TalkTV

Ahead of #InternationalMensDay on Sunday I was interviewed for a feature in today's The i Paper. “There’s never been more need for people to listen and share experiences, whether of loneliness, grief or mental health problems.” inews.co.uk/inews-lifestyl…

Click on and come along to this - or if you can't make it, then register anyway to receive the recording, as well as recordings from a load of leaders of men from around the world! It's on TOMORROW!

Chuffed to say that MenCheck-in is on every day, including Christmas Day, New Years Eve, New Years Day, every day since lockdown - so MEN, come along and hang out, be hard and get real! Details and other stuff with my Christmas newsletter mailchi.mp/menspeak.co.uk… (please pass on)

See this Instagram photo by The i Paper instagram.com/p/C_-JFyZIW6F/…