Some people say "Don't train High School Kids like Pros." That always confused me. Because normally I am "Training Pros like High School Kids." My point? K.I.S.S. Do the simple things right and be prepared for anything "advanced trainers" throw at you.

BOOOOM!!

I’ll never understand a coach forcing athletes in a HS weight room to do cleans and there is obviously zero teaching being done.

Welcome Coach Brandon Cantrell to Blazer Nation as our new Head Football Coach. HS report Lou Bezjak Morning News Sports WMBF Sports SCFCA The Item Sports

Prayer walk taking place in the city of KINGSTREE!! Your thoughts and more importantly your prayer of support is much needed and appreciated 🙏❤️ Stop the violence!!

"Coach, how can I get faster?" "Literally do our workouts to the best of your ability"

Crucial first down vs lake city!! Coach Brandon Cantrell Pee Dee SC High School Sports Page Kingstree High School Athletics

🚨MAY GET HEAT FOR THIS🚨 But running a mile to warm up for sprinters has never made sense to me… Do you of course 🤷🏿‍♂️

𝐓𝐡𝐞 𝐖𝐞𝐢𝐠𝐡𝐭 𝐑𝐨𝐨𝐦 𝐢𝐬 𝐚 𝐂𝐥𝐚𝐬𝐬𝐫𝐨𝐨𝐦. 🏋️‍♂️📚 The weight room is more than just a place for athletes to train. It’s a room for students to learn. Thread cont. ⬇️

Coaches: “We want our team bigger, faster, stronger!” Also coaches: cancel of shorten 25-33% of the strength and conditioning sessions. Also also coaches: “Why isn’t our team bigger, faster, stronger?!” Strength coaches:

4 years of high school ball✅ Looking for a Home🙏

The accolades are great, but it's the smile on her face that makes it all even better. Nay'dia is well on her way to being the best to ever leave them up in a Kingstree uniform. Thank you for allowing us to coach you. #OneThousandPoints ✨KnΩwl3dge✨ D1.Nad N A T A L I E

Shoutout to all the non-full time high school strength coaches out there Teacher during the day, sport coach, spouse and parent at home Then somehow in there find a way to deliver a service to their kids in the weight room Respect

Blessed to receive an offer from the University of Olivet❤️‍🔥 #AGTG🙏🏾 Coach Sutton Pee Dee SC High School Sports Page Coach Brandon Cantrell Prep Redzone 🏈

After an amazing conversation with Coach Knox I’m blessed to receive an offer from Clayton State 💙🧡 Coach Brandon Cantrell James Price Kingstree High School Athletics High School Blitz Pee Dee SC High School Sports Page #lakernation

Here’s a look at what we want when we pause at the catch of a hang power clean Good counter movement Keep it close Move it FAST Catch it & GET TIGHT QUICK. Don’t let the bar push you down at all after the catch Balance THIS IS THE EXACT PLACE YOU PULL IT ON THE NEXT REP

Lets Work OUAZ Football #fullycommited #AGTG🙏