#InternationalDayofHappiness Sitting on the patio, looking out across the garden to the sea below … feeling blessed and sending happy vibes to you

Honestly London Gatwick LGW, if you’ve just arrived from abroad there’s a very strong chance you don’t have a £1 coin on you for trolleys … not a helpful welcome to international tourists😆😡🤬

Sitting in the London sunshine, listening to a multitude of languages … quietly rejoicing as the world is waking up after its pandemic induced slumber …

I’m selling a limited edition #Brompton zip-pouch/saddle bag in Thorpe #Liberty Print ebay.co.uk/itm/1753223081…

Most Wednesday mornings for the past few months I've had the pleasure of sitting amongst these paintings... Glynn Philpott was a portrait artist ahead of his time. Very excited to see a review of @PallantGallery in the The New York Times nytimes.com/2022/07/26/art… #art

On #WorldMentalHealthDay I’m sharing the piece of advice that has been my zen for the last couple of years … being active, learning, being connected, giving and being mindful … the 5 pillars of #Wellbeing

Celebrating #blackhistorymonth with #glynphilpot’s extraordinary portraits. He made a such contribution to the representation of Black subjects within Modern British art between 1910-30. Feel so lucky to have spent many Wednesdays amongst these paintings. @PallantGallery

Returning ‘home’ after 200 years … Turner’s Chichester Canal. I was lucky to spend the morning keeping an eye on it while I volunteered at @PallantGallery #volunteering #sussexlandscape #exhibition

Me thinks #Brighton beach has changed a bit since Constable painted it 1824 😂 #pallanthousegallery #sussexlandscape

Come on British Airways, how long does it take to claim #AVIOS and tier points? You've had the information for 7 months ... what's the problem?

The amazingly talented Sam Warburton 🫖 has only gone and captured the essence of Exploratory Writing in a single image. Thanks Sam, I LOVE it! 😍 Authors - check her out! #exploratorywriting #sketchnote #graphicrecording #visualthinking #businessbooks #writing #creativity

Such a grand staircase … I was told that the steps are walnut so you don’t slip in your leather soled shoes, apparently leather doesn’t slip on that particular wood … one of the gems I’ve learnt while #volunteering at PHG

Being reminded of the power of #exploratorywriting … an energising and uplifting session with a friend, inspired by Alison Jones’s wonderful book. Wondering if #Borneo is the furthest your book has travelled?!

Well, @singaporeair … that was quite some experience checking onto the #Scoot flight to Singapore from Miri. #expectbetter

Very impressed TouchNote … I ordered these yesterday morning while waiting to board the flight home from Malaysia, and they were on my doormat this morning 👏👏👏

Question for folk who know the South Downs Way … are there any cafes on or very close to the track between Amberley to Steyning?🙏🏼 #southdownsway #sussex #walking #southdownsnationalpark

Exhausted and it’s only half time #halftime #RWC2023 #francevsouthafrica #rugbyworldcup2023

In the run-up to Christmas, we're opening our advent calendar of highlights from 20 years of #R4Today guest edits. 🚶 In Dec 2013, comedian Michael Palin explored the art of flâneuring - a term coined in France that means idling with curiosity. Listen to more below ⬇️

When you get a glimpse of a previous life while having lunch in a small restaurant in Borneo😆 Wiley Nick Mannion David Meerman Scott The restaurant owner’s son is using the book to help him with his online presence!

Looking with open eyes ... quietly observing before photographing ... open.substack.com/pub/blippingal…